Sweet Potato with Toppings
Outback Steakhouse
4.91
% from protein70.76
% from carbs70.76
% from fatNutrition Facts
More items Like Sweet Potato with Toppings
Baked Potato with Toppings
Outback Steakhouse
Baked Sweet Potato w/Toppings
Lone Star Steakhouse & Saloon
Gold Peak Tea, Sweet
Outback Steakhouse
Side Baked Potato Soup, Cup
Outback Steakhouse
Sweet Chook O' Mine Sandwich
Outback Steakhouse
Under 600 Calories, Baked Potato Soup - Bowl
Outback Steakhouse
Under 600 Calories, Baked Potato Soup - Cup
Outback Steakhouse
Plain Sweet Potato
LongHorn Steakhouse
Sweet Potato with Cinnamon Sugar & Butter
LongHorn Steakhouse
Asian Salad with Ahi
Outback Steakhouse
Asian Salad with Chicken
Outback Steakhouse
Queensland Pasta with Shrimp
Outback Steakhouse
Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)
Outback Steakhouse
Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies
Outback Steakhouse
Spiked Red Bull with Kettle One with Sugar Free Red Bull
Outback Steakhouse
Ice Cream Float with Coke
Outback Steakhouse
Mojito Bacardi Limon with Blackberry
Outback Steakhouse
Mojito Bacardi Limon with Strawberry
Outback Steakhouse
Mojito Bacardi Limon with Pineapple
Outback Steakhouse
Queensland Pasta with Chicken (Regional)
Outback Steakhouse
Queensland Pasta with Broccoli (Regional)
Outback Steakhouse
Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies (Regional)
Outback Steakhouse
Spiked Red Bull with Finlandia Raspberry Vodka with Sugar Free Red Bull
Outback Steakhouse
Sweet Potato with Toppings Nutrients FAQs
Nutrients
- Sweet Potato with Toppings has 240mg of Sodium, Na.
What is the calorie content of Sweet Potato with Toppings?
A typical serving 1 Serving of Sweet Potato with Toppings contains approximately 410 calories.
You can check the exact calorie content by logging Sweet Potato with Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato with Toppings have?
The amount of fat in Sweet Potato with Toppings depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato with Toppings contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato with Toppings have?
The protein content in Sweet Potato with Toppings depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato with Toppings contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato with Toppings, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato with Toppings have?
On average, 1 Serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato with Toppings.
How Much carbohydrates (carbs) is in Sweet Potato with Toppings?
The amount of carbohydrates (carbs) in Sweet Potato with Toppings depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato with Toppings.
How Much Fiber is in Sweet Potato with Toppings?
Sweet Potato with Toppings contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato with Toppings for healthier you!
What vitamins and minerals are in a Sweet Potato with Toppings?
Sweet Potato with Toppings contains following minerals:
General
Does Sweet Potato with Toppings contain caffeine?
Sweet Potato with Toppings does not contain any caffeine.
Does Sweet Potato with Toppings contain alcohol?
Sweet Potato with Toppings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato with Toppings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato with Toppings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato with Toppings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato with Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato with Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato with Toppings for free?
Yes! Since Sweet Potato with Toppings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato with Toppings with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato with Toppings and adds it to your daily hydration log. Simply log Sweet Potato with Toppings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato with Toppings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato with Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato with Toppings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato with Toppings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato with Toppings
Total Carbohydrates in Sweet Potato with Toppings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato with Toppings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato with Toppings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato with Toppings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato with Toppings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato with Toppings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato with Toppings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato with Toppings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato with Toppings aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato with Toppings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato with Toppings enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato with Toppings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato with Toppings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato with Toppings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato with Toppings promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato with Toppings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato with Toppings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato with Toppings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato with Toppings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato with Toppings, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet Potato with Toppings supports digestion.
Fiber in Sweet Potato with Toppings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato with Toppings supports heart health.
Soluble fiber in Sweet Potato with Toppings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato with Toppings aids in weight management.
Fiber-rich foods in Sweet Potato with Toppings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato with Toppings regulates blood sugar.
Fiber in Sweet Potato with Toppings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato with Toppings promotes gut health.
Fiber in Sweet Potato with Toppings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato with Toppings lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato with Toppings is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato with Toppings improves skin health.
Fiber in Sweet Potato with Toppings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato with Toppings helps lower blood pressure.
Adequate fiber in Sweet Potato with Toppings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato with Toppings boosts immune function.
Fiber in Sweet Potato with Toppings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato with Toppings reduces the risk of type 2 diabetes.
Fiber in Sweet Potato with Toppings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Sweet Potato with Toppings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.