Sweet Potato with Cinnamon Sugar & Butter

LongHorn Steakhouse

5.08

% from protein

62.94

% from carbs

62.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
380
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Cholesterol 35 mg
11.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 62 g
22.5%

Fiber 9 g
32.1%

Sugars 24 g
48%

Protein 5 g
10%

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Sweet Potato with Cinnamon Sugar & Butter Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato with Cinnamon Sugar & Butter?

A typical serving 1 Serving of Sweet Potato with Cinnamon Sugar & Butter contains approximately 380 calories.

You can check the exact calorie content by logging Sweet Potato with Cinnamon Sugar & Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato with Cinnamon Sugar & Butter have?

The amount of fat in Sweet Potato with Cinnamon Sugar & Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato with Cinnamon Sugar & Butter contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato with Cinnamon Sugar & Butter have?

The protein content in Sweet Potato with Cinnamon Sugar & Butter depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato with Cinnamon Sugar & Butter contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato with Cinnamon Sugar & Butter, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato with Cinnamon Sugar & Butter have?

On average, 1 Serving contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato with Cinnamon Sugar & Butter.

How Much carbohydrates (carbs) is in Sweet Potato with Cinnamon Sugar & Butter?

The amount of carbohydrates (carbs) in Sweet Potato with Cinnamon Sugar & Butter depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato with Cinnamon Sugar & Butter.

How Much Fiber is in Sweet Potato with Cinnamon Sugar & Butter?

Sweet Potato with Cinnamon Sugar & Butter contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato with Cinnamon Sugar & Butter for healthier you!

What vitamins and minerals are in a Sweet Potato with Cinnamon Sugar & Butter?

Sweet Potato with Cinnamon Sugar & Butter contains following minerals:

  • Sweet Potato with Cinnamon Sugar & Butter has 170mg of Sodium, Na.

General

Does Sweet Potato with Cinnamon Sugar & Butter contain caffeine?

Sweet Potato with Cinnamon Sugar & Butter does not contain any caffeine.

Does Sweet Potato with Cinnamon Sugar & Butter contain alcohol?

Sweet Potato with Cinnamon Sugar & Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato with Cinnamon Sugar & Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato with Cinnamon Sugar & Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato with Cinnamon Sugar & Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato with Cinnamon Sugar & Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato with Cinnamon Sugar & Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato with Cinnamon Sugar & Butter for free?

Yes! Since Sweet Potato with Cinnamon Sugar & Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato with Cinnamon Sugar & Butter with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato with Cinnamon Sugar & Butter and adds it to your daily hydration log. Simply log Sweet Potato with Cinnamon Sugar & Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato with Cinnamon Sugar & Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato with Cinnamon Sugar & Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato with Cinnamon Sugar & Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato with Cinnamon Sugar & Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato with Cinnamon Sugar & Butter

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato with Cinnamon Sugar & Butter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato with Cinnamon Sugar & Butter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato with Cinnamon Sugar & Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato with Cinnamon Sugar & Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato with Cinnamon Sugar & Butter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato with Cinnamon Sugar & Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato with Cinnamon Sugar & Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato with Cinnamon Sugar & Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato with Cinnamon Sugar & Butter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato with Cinnamon Sugar & Butter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato with Cinnamon Sugar & Butter, help regulate blood pressure and reduce hypertension risk.

Fiber in Sweet Potato with Cinnamon Sugar & Butter supports digestion.

Fiber in Sweet Potato with Cinnamon Sugar & Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato with Cinnamon Sugar & Butter supports heart health.

Soluble fiber in Sweet Potato with Cinnamon Sugar & Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato with Cinnamon Sugar & Butter aids in weight management.

Fiber-rich foods in Sweet Potato with Cinnamon Sugar & Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato with Cinnamon Sugar & Butter regulates blood sugar.

Fiber in Sweet Potato with Cinnamon Sugar & Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato with Cinnamon Sugar & Butter promotes gut health.

Fiber in Sweet Potato with Cinnamon Sugar & Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato with Cinnamon Sugar & Butter lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato with Cinnamon Sugar & Butter is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato with Cinnamon Sugar & Butter improves skin health.

Fiber in Sweet Potato with Cinnamon Sugar & Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato with Cinnamon Sugar & Butter helps lower blood pressure.

Adequate fiber in Sweet Potato with Cinnamon Sugar & Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato with Cinnamon Sugar & Butter boosts immune function.

Fiber in Sweet Potato with Cinnamon Sugar & Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato with Cinnamon Sugar & Butter reduces the risk of type 2 diabetes.

Fiber in Sweet Potato with Cinnamon Sugar & Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Sweet Potato with Cinnamon Sugar & Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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