BBQ Beef Nachos
Ruby Tuesday
16.71
% from protein40.65
% from carbs40.65
% from fatNutrition Facts
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BBQ Beef Nachos Nutrients FAQs
Nutrients
- BBQ Beef Nachos has 4890mg of Sodium, Na.
What is the calorie content of BBQ Beef Nachos?
A typical serving 1 Serving of BBQ Beef Nachos contains approximately 1600 calories.
You can check the exact calorie content by logging BBQ Beef Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Beef Nachos have?
The amount of fat in BBQ Beef Nachos depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Beef Nachos contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Beef Nachos have?
The protein content in BBQ Beef Nachos depends on the ingredients exists in it. On average, 1 Serving of BBQ Beef Nachos contains approximately 67 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Beef Nachos, Download Nutribit app for healthier you!
How much sugar does a BBQ Beef Nachos have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Beef Nachos.
How Much carbohydrates (carbs) is in BBQ Beef Nachos?
The amount of carbohydrates (carbs) in BBQ Beef Nachos depends on its serving size and preparation. On average, 1 Serving contains about 163 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Beef Nachos.
How Much Fiber is in BBQ Beef Nachos?
BBQ Beef Nachos contains approximately 19 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Beef Nachos for healthier you!
What vitamins and minerals are in a BBQ Beef Nachos?
BBQ Beef Nachos contains following minerals:
General
Does BBQ Beef Nachos contain caffeine?
BBQ Beef Nachos does not contain any caffeine.
Does BBQ Beef Nachos contain alcohol?
BBQ Beef Nachos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Beef Nachos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Beef Nachos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Beef Nachos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Beef Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Beef Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Beef Nachos for free?
Yes! Since BBQ Beef Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Beef Nachos with water tracking feature?
Nutribit automatically calculates the water content of BBQ Beef Nachos and adds it to your daily hydration log. Simply log BBQ Beef Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Beef Nachos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Beef Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Beef Nachos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Beef Nachos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Beef Nachos
Total Carbohydrates in BBQ Beef Nachos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Beef Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Beef Nachos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Beef Nachos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Beef Nachos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Beef Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Beef Nachos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Beef Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Beef Nachos aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Beef Nachos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Beef Nachos enhances brain function and helps improve memory and focus.
Glucose from BBQ Beef Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Beef Nachos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Beef Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Beef Nachos promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Beef Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Beef Nachos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Beef Nachos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Beef Nachos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Beef Nachos, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Beef Nachos supports building and repairing tissues.
Builds and repairs tissues in BBQ Beef Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Beef Nachos supports immune function.
Supports immune function in BBQ Beef Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Beef Nachos helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Beef Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Beef Nachos provides energy.
Provides energy in BBQ Beef Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Beef Nachos supports muscle growth and strength.
Supports muscle growth and strength in BBQ Beef Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Beef Nachos helps in weight management.
Helps in weight management in BBQ Beef Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Beef Nachos aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Beef Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Beef Nachos supports bone health.
Supports bone health in BBQ Beef Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Beef Nachos improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Beef Nachos is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Beef Nachos regulates blood sugar levels.
Regulates blood sugar levels in BBQ Beef Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Beef Nachos supports digestion.
Fiber in BBQ Beef Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Beef Nachos supports heart health.
Soluble fiber in BBQ Beef Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Beef Nachos aids in weight management.
Fiber-rich foods in BBQ Beef Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Beef Nachos regulates blood sugar.
Fiber in BBQ Beef Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Beef Nachos promotes gut health.
Fiber in BBQ Beef Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Beef Nachos lowers the risk of colon cancer.
A high-fiber diet from BBQ Beef Nachos is linked to a reduced risk of colon cancer.
Fiber in BBQ Beef Nachos improves skin health.
Fiber in BBQ Beef Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Beef Nachos helps lower blood pressure.
Adequate fiber in BBQ Beef Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Beef Nachos boosts immune function.
Fiber in BBQ Beef Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Beef Nachos reduces the risk of type 2 diabetes.
Fiber in BBQ Beef Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BBQ Beef Nachos supports fluid balance.
Maintains Fluid Balance in BBQ Beef Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Beef Nachos supports nerve function.
Supports Nerve Function in BBQ Beef Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Beef Nachos helps regulate blood pressure.
Regulates Blood Pressure in BBQ Beef Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Beef Nachos supports muscle function.
Aids Muscle Function in BBQ Beef Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Beef Nachos aids nutrient absorption.
Improves Nutrient Absorption in BBQ Beef Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Beef Nachos helps balance pH levels.
Balances pH Levels in BBQ Beef Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Beef Nachos supports bone health.
Supports Bone Health in BBQ Beef Nachos helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 Serving BBQ Beef Nachos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.