Blackened Chicken Quesadilla

Ruby Tuesday

Total Energy

850

kcal

22.5

% from carbs

28

% from protein

49.5

% from fats

In 1 Serving

% daily value

Total Fat

44g

67.7%

Saturated

17g

85%

Cholesterol

170mg

56.7%

Sodium, Na

2830mg

123%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blackened Chicken Quesadilla

A typical serving 1 Serving of Blackened Chicken Quesadilla (null grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blackened Chicken Quesadilla contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Chicken Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Blackened Chicken Quesadilla (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Blackened Chicken Quesadilla contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blackened Shrimp & Sausage Pasta

Ruby Tuesday

1230 kcal

Ruby's Chicken Caesar, Crispy Chicken

Ruby Tuesday

1050 kcal

Ruby's Chicken Caesar, Grilled Chicken

Ruby Tuesday

780 kcal

Backyard BBQ Chicken Salad, Crispy Chicken

Ruby Tuesday

1530 kcal

Backyard BBQ Chicken Salad, Grilled Chicken

Ruby Tuesday

1400 kcal

BBQ Chicken Nachos

Ruby Tuesday

1710 kcal

Chicken Wings, Plain

Ruby Tuesday

370 kcal

Grilled Chicken Carbonara

Ruby Tuesday

1060 kcal

Chicken Parmesan without Sides

Ruby Tuesday

1730 kcal

Chicken Wings, Garlic Parmesan

Ruby Tuesday

780 kcal

Chicken Corn Chowder Soup

Ruby Tuesday

310 kcal

Chicken Wings, Mild Buffalo

Ruby Tuesday

590 kcal

Chicken Wings, Hot Buffalo

Ruby Tuesday

380 kcal

Chicken Wings, Sassy Honey

Ruby Tuesday

490 kcal

Chicken Wings, Nashville Hot

Ruby Tuesday

630 kcal

Chicken & Seafood Sides, Roasted Corn

Ruby Tuesday

230 kcal

Chicken Wings, Hickory Bourbon BBQ

Ruby Tuesday

490 kcal

Crispy Chicken Tenders without Sides

Ruby Tuesday

690 kcal

Sides, Chicken Corn Chowder Soup

Ruby Tuesday

310 kcal

Asiago Bacon Chicken, Double without Sides

Ruby Tuesday

910 kcal

Asiago Bacon Chicken, Single without Sides

Ruby Tuesday

730 kcal

Chicken & Seafood Sides, Cauliflower Au Gratin

Ruby Tuesday

400 kcal

Chicken & Seafood Sides, Mac 'n Cheese

Ruby Tuesday

480 kcal

How to burn 850 calories?

The amount of exercise required to burn off 1 Serving Blackened Chicken Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.