Ham & Pea Pasta Salad
Ruby Tuesday
9.66
% from protein25.12
% from carbs25.12
% from fatNutrition Facts
More items Like Ham & Pea Pasta Salad
Toppings, Ham
Ruby Tuesday
Endless Garden Bar, Ham
Ruby Tuesday
Ambrosia Salad
Ruby Tuesday
Potato Salad
Ruby Tuesday
Blackened Shrimp & Sausage Pasta
Ruby Tuesday
Phillipsburg Broccoli Salad
Ruby Tuesday
Honey-Glazed Salmon Salad
Ruby Tuesday
Black Bean, Corn & Rice Salad
Ruby Tuesday
Backyard BBQ Chicken Salad, Crispy Chicken
Ruby Tuesday
Backyard BBQ Chicken Salad, Grilled Chicken
Ruby Tuesday
Awesome Burger, Brioche Bun without Sides
Ruby Tuesday
Add Baby Bellas to Steak
Ruby Tuesday
Awesome Burger, Gluten-Free Bun without Sides
Ruby Tuesday
Asiago Bacon Chicken, Double without Sides
Ruby Tuesday
Bacon Cheeseburger on Brioche Bun without Sides
Ruby Tuesday
Bacon Cheeseburger on Gluten-Free Bun without Sides
Ruby Tuesday
BBQ Beef Nachos
Ruby Tuesday
Asiago Bacon Chicken, Single without Sides
Ruby Tuesday
BBQ Chicken Nachos
Ruby Tuesday
Blackened Chicken Quesadilla
Ruby Tuesday
Boneless Wings, Garlic Parmesan
Ruby Tuesday
Blue Cheese Dipping Sauce for Chicken Wings
Ruby Tuesday
Boneless Wings, Hickory Bourbon Glaze
Ruby Tuesday
Ham & Pea Pasta Salad Nutrients FAQs
Nutrients
- Ham & Pea Pasta Salad has 500mg of Sodium, Na.
What is the calorie content of Ham & Pea Pasta Salad?
A typical serving 0.5 cup of Ham & Pea Pasta Salad contains approximately 210 calories.
You can check the exact calorie content by logging Ham & Pea Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Pea Pasta Salad have?
The amount of fat in Ham & Pea Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Ham & Pea Pasta Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Pea Pasta Salad have?
The protein content in Ham & Pea Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup of Ham & Pea Pasta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Pea Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Ham & Pea Pasta Salad have?
On average, 0.5 cup contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Pea Pasta Salad.
How Much carbohydrates (carbs) is in Ham & Pea Pasta Salad?
The amount of carbohydrates (carbs) in Ham & Pea Pasta Salad depends on its serving size and preparation. On average, 0.5 cup contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Pea Pasta Salad.
How Much Fiber is in Ham & Pea Pasta Salad?
Ham & Pea Pasta Salad contains approximately 1 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Pea Pasta Salad for healthier you!
What vitamins and minerals are in a Ham & Pea Pasta Salad?
Ham & Pea Pasta Salad contains following minerals:
General
Does Ham & Pea Pasta Salad contain caffeine?
Ham & Pea Pasta Salad does not contain any caffeine.
Does Ham & Pea Pasta Salad contain alcohol?
Ham & Pea Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Pea Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Pea Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Pea Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Pea Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Pea Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Pea Pasta Salad for free?
Yes! Since Ham & Pea Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Pea Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Ham & Pea Pasta Salad and adds it to your daily hydration log. Simply log Ham & Pea Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Pea Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Pea Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Pea Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Pea Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Pea Pasta Salad
Sodium, Na in Ham & Pea Pasta Salad supports fluid balance.
Maintains Fluid Balance in Ham & Pea Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Pea Pasta Salad supports nerve function.
Supports Nerve Function in Ham & Pea Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Pea Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Ham & Pea Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Pea Pasta Salad supports muscle function.
Aids Muscle Function in Ham & Pea Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Pea Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Ham & Pea Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Pea Pasta Salad helps balance pH levels.
Balances pH Levels in Ham & Pea Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Pea Pasta Salad supports bone health.
Supports Bone Health in Ham & Pea Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Ham & Pea Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.