Pork Pot Stickers

At Ease

18.3

% from protein

52.29

% from carbs

52.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.7 g
3.3%
Cholesterol 5 mg
1.7%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 2.3 g
4.7%
Vitamin A 250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3 mg
Calcium 0 mg
Iron 0.5 mg

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Pork Pot Stickers Nutrients FAQs

Nutrients

What is the calorie content of Pork Pot Stickers?

A typical serving 3 pot stickers & 1 sauce packet (93 grams) of Pork Pot Stickers contains approximately 160 calories.

You can check the exact calorie content by logging Pork Pot Stickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Pot Stickers have?

The amount of fat in Pork Pot Stickers depends on the ingredients and preparation method. On average, one serving 3 pot stickers & 1 sauce packet (93 grams) of Pork Pot Stickers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Pot Stickers have?

The protein content in Pork Pot Stickers depends on the ingredients exists in it. On average, 3 pot stickers & 1 sauce packet (93 grams) of Pork Pot Stickers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Pot Stickers, Download Nutribit app for healthier you!

How much sugar does a Pork Pot Stickers have?

On average, 3 pot stickers & 1 sauce packet (93 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Pot Stickers.

How Much carbohydrates (carbs) is in Pork Pot Stickers?

The amount of carbohydrates (carbs) in Pork Pot Stickers depends on its serving size and preparation. On average, 3 pot stickers & 1 sauce packet (93 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Pot Stickers.

How Much Fiber is in Pork Pot Stickers?

Pork Pot Stickers contains approximately 1 grams of fiber in 3 pot stickers & 1 sauce packet (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Pot Stickers for healthier you!

What vitamins and minerals are in a Pork Pot Stickers?

Vitamins in Pork Pot Stickers:

  • Vitamin A:Pork Pot Stickers has 750 IU of Vitamin A.
  • Vitamin C:Pork Pot Stickers has 9 mg of Vitamin C.

Pork Pot Stickers contains following minerals:

  • Pork Pot Stickers has 600mg of Sodium, Na.
  • Pork Pot Stickers has 1.44mg of Iron.

General

Does Pork Pot Stickers contain caffeine?

Pork Pot Stickers does not contain any caffeine.

Does Pork Pot Stickers contain alcohol?

Pork Pot Stickers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Pot Stickers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Pot Stickers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Pot Stickers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Pot Stickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Pot Stickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Pot Stickers for free?

Yes! Since Pork Pot Stickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Pot Stickers with water tracking feature?

Nutribit automatically calculates the water content of Pork Pot Stickers and adds it to your daily hydration log. Simply log Pork Pot Stickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Pot Stickers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Pot Stickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Pot Stickers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Pot Stickers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Pot Stickers

Vitamin A in Pork Pot Stickers supports eye health.

Vitamin A in Pork Pot Stickers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pork Pot Stickers boosts immune function.

Vitamin A in Pork Pot Stickers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pork Pot Stickers promotes healthy skin.

Vitamin A in Pork Pot Stickers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pork Pot Stickers enhances reproductive health.

Vitamin A in Pork Pot Stickers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pork Pot Stickers supports bone health.

Vitamin A in Pork Pot Stickers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pork Pot Stickers reduces the risk of certain cancers.

Vitamin A in Pork Pot Stickers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pork Pot Stickers promotes healthy development during pregnancy.

Vitamin A in Pork Pot Stickers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pork Pot Stickers maintains healthy mucous membranes.

Vitamin A in Pork Pot Stickers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pork Pot Stickers improves wound healing.

Vitamin A in Pork Pot Stickers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pork Pot Stickers may reduce the risk of macular degeneration.

Vitamin A in Pork Pot Stickers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pork Pot Stickers supports fluid balance.

Maintains Fluid Balance in Pork Pot Stickers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Pot Stickers supports nerve function.

Supports Nerve Function in Pork Pot Stickers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Pot Stickers helps regulate blood pressure.

Regulates Blood Pressure in Pork Pot Stickers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Pot Stickers supports muscle function.

Aids Muscle Function in Pork Pot Stickers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Pot Stickers aids nutrient absorption.

Improves Nutrient Absorption in Pork Pot Stickers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Pot Stickers helps balance pH levels.

Balances pH Levels in Pork Pot Stickers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Pot Stickers supports bone health.

Supports Bone Health in Pork Pot Stickers helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 pot stickers & 1 sauce packet Pork Pot Stickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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