Vegetable Pot Stickers

@ease

9.6

% from protein

83.2

% from carbs

83.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 0.3 g
0.5%
Sodium, Na 173.3 mg
7.5%
Total Carbohydrates 8.7 g
3.2%
Fiber 0.7 g
2.4%
Sugars 1.3 g
2.7%
Protein 1 g
2%
Vitamin A 166.7 IU
Vitamin C 4 mg
Calcium 8.7 mg
Iron 0.5 mg

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Vegetable Pot Stickers Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Pot Stickers?

A typical serving 3 pot stickers & 1 sauce packet (93 grams) of Vegetable Pot Stickers contains approximately 130 calories.

You can check the exact calorie content by logging Vegetable Pot Stickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Pot Stickers have?

The amount of fat in Vegetable Pot Stickers depends on the ingredients and preparation method. On average, one serving 3 pot stickers & 1 sauce packet (93 grams) of Vegetable Pot Stickers contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Pot Stickers have?

The protein content in Vegetable Pot Stickers depends on the ingredients exists in it. On average, 3 pot stickers & 1 sauce packet (93 grams) of Vegetable Pot Stickers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Pot Stickers, Download Nutribit app for healthier you!

How much sugar does a Vegetable Pot Stickers have?

On average, 3 pot stickers & 1 sauce packet (93 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pot Stickers.

How Much carbohydrates (carbs) is in Vegetable Pot Stickers?

The amount of carbohydrates (carbs) in Vegetable Pot Stickers depends on its serving size and preparation. On average, 3 pot stickers & 1 sauce packet (93 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Pot Stickers.

How Much Fiber is in Vegetable Pot Stickers?

Vegetable Pot Stickers contains approximately 2 grams of fiber in 3 pot stickers & 1 sauce packet (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pot Stickers for healthier you!

What vitamins and minerals are in a Vegetable Pot Stickers?

Vitamins in Vegetable Pot Stickers:

  • Vitamin A:Vegetable Pot Stickers has 500 IU of Vitamin A.
  • Vitamin C:Vegetable Pot Stickers has 12 mg of Vitamin C.

Vegetable Pot Stickers contains following minerals:

  • Vegetable Pot Stickers has 26mg of Calcium.
  • Vegetable Pot Stickers has 520mg of Sodium, Na.
  • Vegetable Pot Stickers has 1.44mg of Iron.

General

Does Vegetable Pot Stickers contain caffeine?

Vegetable Pot Stickers does not contain any caffeine.

Does Vegetable Pot Stickers contain alcohol?

Vegetable Pot Stickers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Pot Stickers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pot Stickers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Pot Stickers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Pot Stickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pot Stickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Pot Stickers for free?

Yes! Since Vegetable Pot Stickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Pot Stickers with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Pot Stickers and adds it to your daily hydration log. Simply log Vegetable Pot Stickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Pot Stickers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pot Stickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Pot Stickers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Pot Stickers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Pot Stickers

Sodium, Na in Vegetable Pot Stickers supports fluid balance.

Maintains Fluid Balance in Vegetable Pot Stickers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Pot Stickers supports nerve function.

Supports Nerve Function in Vegetable Pot Stickers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Pot Stickers helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Pot Stickers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Pot Stickers supports muscle function.

Aids Muscle Function in Vegetable Pot Stickers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Pot Stickers aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Pot Stickers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Pot Stickers helps balance pH levels.

Balances pH Levels in Vegetable Pot Stickers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Pot Stickers supports bone health.

Supports Bone Health in Vegetable Pot Stickers helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 3 pot stickers & 1 sauce packet Vegetable Pot Stickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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