Vegetable Pot Stickers

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Total Energy

130

kcal

83.2

% from carbs

9.6

% from protein

7.2

% from fats

In 93 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Pot Stickers

A typical serving 3 pot stickers & 1 sauce packet of Vegetable Pot Stickers (93 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Pot Stickers depends on the ingredients and preparation method. On average, one serving 3 pot stickers & 1 sauce packet (93 grams) of Vegetable Pot Stickers contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Pot Stickers depends on the ingredients exists in it. On average, 3 pot stickers & 1 sauce packet of Vegetable Pot Stickers (about 93 grams) contains approximately 3 grams of protein.

On average, 3 pot stickers & 1 sauce packet (about 93 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pot stickers & 1 sauce packet (about 93 grams) contains about 26 grams of carbohydrates.

Vegetable Pot Stickers contains approximately 2 grams of fiber in 3 pot stickers & 1 sauce packet (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 pot stickers & 1 sauce packet Vegetable Pot Stickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.