Bbq Chicken Wrap

TGI Friday's

Total Energy

580

kcal

42.14

% from carbs

22.11

% from protein

35.75

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

61g

22.2%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bbq Chicken Wrap

A typical serving 1 Serving of Bbq Chicken Wrap (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bbq Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bbq Chicken Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bbq Chicken Wrap depends on the ingredients exists in it. On average, 1 Serving of Bbq Chicken Wrap (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Bbq Chicken Wrap contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Bbq Chicken Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.