Chinese Chicken Wrap

TGI Friday's

Total Energy

3570

kcal

40.31

% from carbs

14.47

% from protein

45.22

% from fats

In 1 Serving

% daily value

Total Fat

182g

280%

Saturated

46g

230%

Cholesterol

215mg

71.7%

Sodium, Na

8220mg

357.4%

Total Carbohydrates

365g

132.7%

Fiber

32g

114.3%

Sugars

83g

166%

Protein

131g

262%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Chicken Wrap

A typical serving 1 Serving of Chinese Chicken Wrap (null grams) contains approximately 3570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chinese Chicken Wrap contains approximately 182 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Chicken Wrap depends on the ingredients exists in it. On average, 1 Serving of Chinese Chicken Wrap (about null grams) contains approximately 131 grams of protein.

On average, 1 Serving (about null grams) contains about 83 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 365 grams of carbohydrates.

Chinese Chicken Wrap contains approximately 32 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3570 calories?

The amount of exercise required to burn off 1 Serving Chinese Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.