Chicken And Waffles (Hand-Breaded)

TGI Friday's

Total Energy

780

kcal

57.8

% from carbs

16.88

% from protein

25.32

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

113g

41.1%

Fiber

2g

7.1%

Sugars

51g

102%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken And Waffles (Hand-Breaded)

A typical serving 1 Serving of Chicken And Waffles (Hand-Breaded) (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken And Waffles (Hand-Breaded) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken And Waffles (Hand-Breaded) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken And Waffles (Hand-Breaded) depends on the ingredients exists in it. On average, 1 Serving of Chicken And Waffles (Hand-Breaded) (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 113 grams of carbohydrates.

Chicken And Waffles (Hand-Breaded) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Chicken And Waffles (Hand-Breaded)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.