Soup, Chili

TGI Friday's

24.1

% from protein

21.69

% from carbs

21.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Trans Fats 1 g
Cholesterol 65 mg
21.7%
Sodium, Na 820 mg
35.7%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 20 g
40%

More items Like Soup, Chili

Soup Of The Day, Chili

TGI Friday's

340 kcal
Chili Cheese Dog

TGI Friday's

920 kcal
Soup, Tortilla

TGI Friday's

230 kcal
Soup, French Onion

TGI Friday's

590 kcal
Soup, Creamy Tomato Basil

TGI Friday's

300 kcal
Soup, White Cheddar Broccoli

TGI Friday's

280 kcal
Add-Ons, Choice Of Soup

TGI Friday's

590 kcal
Soup Of The Day, Tortilla

TGI Friday's

230 kcal
Soup, New England Clam Chowder

TGI Friday's

500 kcal
Soup Of The Day, Chicken Noodle

TGI Friday's

150 kcal
Soup Of The Day, Tomato Basil

TGI Friday's

300 kcal
Soup Of The Day, New England Clam Chowder

TGI Friday's

500 kcal
Add On Giant Soft Pretzel

TGI Friday's

630 kcal
Add On Pan-Seared Pot Stickers

TGI Friday's

390 kcal
Add On Giant Soft Pretzel, Impinger

TGI Friday's

500 kcal
Add-Ons, Apple Butter Bbq Ribs, Half-Rack

TGI Friday's

390 kcal
Add Cheese (American - 1 Slice)

TGI Friday's

130 kcal
Add-Ons, Caesar Salad with Breadstick with Caesar Dressing

TGI Friday's

500 kcal
Add-Ons, Cheddar Mac And Cheese

TGI Friday's

630 kcal
Add-Ons, Coleslaw

TGI Friday's

100 kcal
Add-Ons, Fridays Signature Whiskey-Glazed Sesame Chicken Strips

TGI Friday's

390 kcal
Add-Ons, Fried Shrimp (Hand-Breaded)

TGI Friday's

310 kcal
Add-Ons, Fried Shrimp

TGI Friday's

270 kcal

Soup, Chili Nutrients FAQs

Nutrients

What is the calorie content of Soup, Chili?

A typical serving 1 Serving of Soup, Chili contains approximately 340 calories.

You can check the exact calorie content by logging Soup, Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Chili have?

The amount of fat in Soup, Chili depends on the ingredients and preparation method. On average, one serving 1 Serving of Soup, Chili contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Chili have?

The protein content in Soup, Chili depends on the ingredients exists in it. On average, 1 Serving of Soup, Chili contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Chili, Download Nutribit app for healthier you!

How much sugar does a Soup, Chili have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Chili.

How Much carbohydrates (carbs) is in Soup, Chili?

The amount of carbohydrates (carbs) in Soup, Chili depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Chili.

How Much Fiber is in Soup, Chili?

Soup, Chili contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Chili for healthier you!

What vitamins and minerals are in a Soup, Chili?

Soup, Chili contains following minerals:

  • Soup, Chili has 820mg of Sodium, Na.

General

Does Soup, Chili contain caffeine?

Soup, Chili does not contain any caffeine.

Does Soup, Chili contain alcohol?

Soup, Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Chili for free?

Yes! Since Soup, Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Chili with water tracking feature?

Nutribit automatically calculates the water content of Soup, Chili and adds it to your daily hydration log. Simply log Soup, Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Chili

Protein in Soup, Chili supports building and repairing tissues.

Builds and repairs tissues in Soup, Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Chili supports immune function.

Supports immune function in Soup, Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Chili provides energy.

Provides energy in Soup, Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Chili supports muscle growth and strength.

Supports muscle growth and strength in Soup, Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Chili helps in weight management.

Helps in weight management in Soup, Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Chili supports bone health.

Supports bone health in Soup, Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup, Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Chili is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Chili regulates blood sugar levels.

Regulates blood sugar levels in Soup, Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soup, Chili supports fluid balance.

Maintains Fluid Balance in Soup, Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Chili supports nerve function.

Supports Nerve Function in Soup, Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Chili helps regulate blood pressure.

Regulates Blood Pressure in Soup, Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Chili supports muscle function.

Aids Muscle Function in Soup, Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Chili aids nutrient absorption.

Improves Nutrient Absorption in Soup, Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Chili helps balance pH levels.

Balances pH Levels in Soup, Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Chili supports bone health.

Supports Bone Health in Soup, Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Soup, Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP