Soup Of The Day, Tomato Basil

TGI Friday's

Total Energy

300

kcal

25.32

% from carbs

6.33

% from protein

68.35

% from fats

In 1 Serving

% daily value


Total Fat

24g

36.9%


Saturated

14g

70%


Cholesterol

75mg

25%


Sodium, Na

1930mg

83.9%



Total Carbohydrates

20g

7.3%


Fiber

4g

14.3%


Sugars

10g

20%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Of The Day, Tomato Basil

A typical serving 1 Serving of Soup Of The Day, Tomato Basil (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Of The Day, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Soup Of The Day, Tomato Basil contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Of The Day, Tomato Basil depends on the ingredients exists in it. On average, 1 Serving of Soup Of The Day, Tomato Basil (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Soup Of The Day, Tomato Basil contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Soup Of The Day, Tomato Basil

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.