Macaroni Salad (Family)

KFC

Total Energy

480

kcal

43.1

% from carbs

2.59

% from protein

54.31

% from fats

In 1 Side

% daily value


Total Fat

28g

43.1%


Saturated

3.5g

17.5%


Cholesterol

55mg

18.3%


Sodium, Na

990mg

43%



Total Carbohydrates

50g

18.2%


Sugars

30g

60%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni Salad (Family)

A typical serving 1 Side of Macaroni Salad (Family) (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni Salad (Family) depends on the ingredients and preparation method. On average, one serving 1 Side (null grams) of Macaroni Salad (Family) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni Salad (Family) depends on the ingredients exists in it. On average, 1 Side of Macaroni Salad (Family) (about null grams) contains approximately 3 grams of protein.

On average, 1 Side (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Side (about null grams) contains about 50 grams of carbohydrates.

Macaroni Salad (Family) contains approximately 0 grams of fiber in 1 Side (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 Side Macaroni Salad (Family)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.