Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

Starbucks

18.29

% from protein

35.43

% from carbs

35.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g(134g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 4.5 g
22.5%

Cholesterol 40 mg
13.3%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 16 g
32%

Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich?

A typical serving 1 sandwich (134 grams) of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains approximately 350 calories.

You can check the exact calorie content by logging Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich have?

The amount of fat in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (134 grams) of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich have?

The protein content in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich depends on the ingredients exists in it. On average, 1 sandwich (134 grams) of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich, Download Nutribit app for healthier you!

How much sugar does a Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich have?

On average, 1 sandwich (134 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich.

How Much carbohydrates (carbs) is in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich?

The amount of carbohydrates (carbs) in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich depends on its serving size and preparation. On average, 1 sandwich (134 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich.

How Much Fiber is in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich?

Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains approximately 1 grams of fiber in 1 sandwich (134 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich for healthier you!

What vitamins and minerals are in a Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich?

Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains following minerals:

  • Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich has 780mg of Sodium, Na.

General

Does Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contain caffeine?

Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich does not contain any caffeine.

Does Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contain alcohol?

Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich for free?

Yes! Since Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich and adds it to your daily hydration log. Simply log Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports building and repairing tissues.

Builds and repairs tissues in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports immune function.

Supports immune function in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich provides energy.

Provides energy in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps in weight management.

Helps in weight management in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports bone health.

Supports bone health in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports fluid balance.

Maintains Fluid Balance in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports nerve function.

Supports Nerve Function in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports muscle function.

Aids Muscle Function in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps balance pH levels.

Balances pH Levels in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich supports bone health.

Supports Bone Health in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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