Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

Starbucks

Total Energy

350

kcal

35.43

% from carbs

18.29

% from protein

46.29

% from fats

In 134 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

A typical serving 1 sandwich of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich (134 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (134 grams) of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich (about 134 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 134 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 134 grams) contains about 31 grams of carbohydrates.

Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.