Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich

Starbucks

Total Energy

450

kcal

35.67

% from carbs

20.38

% from protein

43.95

% from fats

In 159 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

220mg

73.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich

A typical serving 1 sandwich of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich (159 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (159 grams) of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich (about 159 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 159 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 159 grams) contains about 42 grams of carbohydrates.

Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.