Slow-Roasted Ham & Swiss Breakfast Sandwich

Starbucks Coffee

Total Energy

490

kcal

36.21

% from carbs

15.64

% from protein

48.15

% from fats

In 167 g

% daily value

Total Fat

26g

40%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

230mg

76.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow-Roasted Ham & Swiss Breakfast Sandwich

A typical serving 1 sandwich of Slow-Roasted Ham & Swiss Breakfast Sandwich (167 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow-Roasted Ham & Swiss Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (167 grams) of Slow-Roasted Ham & Swiss Breakfast Sandwich contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow-Roasted Ham & Swiss Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Slow-Roasted Ham & Swiss Breakfast Sandwich (about 167 grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about 167 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 167 grams) contains about 44 grams of carbohydrates.

Slow-Roasted Ham & Swiss Breakfast Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Slow-Roasted Ham & Swiss Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.