Ham & Swiss Breakfast Sandwich, Slow-Roasted

Starbucks Grocery

Total Energy

450

kcal

37.25

% from carbs

16.85

% from protein

45.9

% from fats

In 180 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

220mg

73.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss Breakfast Sandwich, Slow-Roasted

A typical serving 1 sandwich of Ham & Swiss Breakfast Sandwich, Slow-Roasted (180 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Swiss Breakfast Sandwich, Slow-Roasted depends on the ingredients and preparation method. On average, one serving 1 sandwich (180 grams) of Ham & Swiss Breakfast Sandwich, Slow-Roasted contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Swiss Breakfast Sandwich, Slow-Roasted depends on the ingredients exists in it. On average, 1 sandwich of Ham & Swiss Breakfast Sandwich, Slow-Roasted (about 180 grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about 180 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 180 grams) contains about 42 grams of carbohydrates.

Ham & Swiss Breakfast Sandwich, Slow-Roasted contains approximately 1 grams of fiber in 1 sandwich (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Ham & Swiss Breakfast Sandwich, Slow-Roasted

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.