Vermont Maple Walnut Muffin
Starbucks
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Vermont Maple Walnut Muffin Nutrients FAQs
Nutrients
- Vermont Maple Walnut Muffin has 350mg of Sodium, Na.
What is the calorie content of Vermont Maple Walnut Muffin?
A typical serving 1 muffin (98 grams) of Vermont Maple Walnut Muffin contains approximately 390 calories.
You can check the exact calorie content by logging Vermont Maple Walnut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont Maple Walnut Muffin have?
The amount of fat in Vermont Maple Walnut Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (98 grams) of Vermont Maple Walnut Muffin contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont Maple Walnut Muffin have?
The protein content in Vermont Maple Walnut Muffin depends on the ingredients exists in it. On average, 1 muffin (98 grams) of Vermont Maple Walnut Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont Maple Walnut Muffin, Download Nutribit app for healthier you!
How much sugar does a Vermont Maple Walnut Muffin have?
On average, 1 muffin (98 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Maple Walnut Muffin.
How Much carbohydrates (carbs) is in Vermont Maple Walnut Muffin?
The amount of carbohydrates (carbs) in Vermont Maple Walnut Muffin depends on its serving size and preparation. On average, 1 muffin (98 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont Maple Walnut Muffin.
How Much Fiber is in Vermont Maple Walnut Muffin?
Vermont Maple Walnut Muffin contains approximately 2 grams of fiber in 1 muffin (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Maple Walnut Muffin for healthier you!
What vitamins and minerals are in a Vermont Maple Walnut Muffin?
Vermont Maple Walnut Muffin contains following minerals:
General
Does Vermont Maple Walnut Muffin contain caffeine?
Vermont Maple Walnut Muffin does not contain any caffeine.
Does Vermont Maple Walnut Muffin contain alcohol?
Vermont Maple Walnut Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont Maple Walnut Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Maple Walnut Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont Maple Walnut Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont Maple Walnut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Maple Walnut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont Maple Walnut Muffin for free?
Yes! Since Vermont Maple Walnut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont Maple Walnut Muffin with water tracking feature?
Nutribit automatically calculates the water content of Vermont Maple Walnut Muffin and adds it to your daily hydration log. Simply log Vermont Maple Walnut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermont Maple Walnut Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont Maple Walnut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont Maple Walnut Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont Maple Walnut Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont Maple Walnut Muffin
Total Carbohydrates in Vermont Maple Walnut Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vermont Maple Walnut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vermont Maple Walnut Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vermont Maple Walnut Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vermont Maple Walnut Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vermont Maple Walnut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vermont Maple Walnut Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vermont Maple Walnut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vermont Maple Walnut Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Vermont Maple Walnut Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vermont Maple Walnut Muffin enhances brain function and helps improve memory and focus.
Glucose from Vermont Maple Walnut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vermont Maple Walnut Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vermont Maple Walnut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vermont Maple Walnut Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Vermont Maple Walnut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vermont Maple Walnut Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vermont Maple Walnut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vermont Maple Walnut Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vermont Maple Walnut Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vermont Maple Walnut Muffin supports fluid balance.
Maintains Fluid Balance in Vermont Maple Walnut Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vermont Maple Walnut Muffin supports nerve function.
Supports Nerve Function in Vermont Maple Walnut Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vermont Maple Walnut Muffin helps regulate blood pressure.
Regulates Blood Pressure in Vermont Maple Walnut Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vermont Maple Walnut Muffin supports muscle function.
Aids Muscle Function in Vermont Maple Walnut Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vermont Maple Walnut Muffin aids nutrient absorption.
Improves Nutrient Absorption in Vermont Maple Walnut Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vermont Maple Walnut Muffin helps balance pH levels.
Balances pH Levels in Vermont Maple Walnut Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vermont Maple Walnut Muffin supports bone health.
Supports Bone Health in Vermont Maple Walnut Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 muffin Vermont Maple Walnut Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.