Apple Crumb Donut

Dunkin'

Total Energy

290

kcal

59.66

% from carbs

6.78

% from protein

33.56

% from fats

In 1 Donut

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

5g

10%

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Crumb Donut

A typical serving 1 Donut of Apple Crumb Donut (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Crumb Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Apple Crumb Donut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Crumb Donut depends on the ingredients exists in it. On average, 1 Donut of Apple Crumb Donut (about null grams) contains approximately 5 grams of protein.

On average, 1 Donut (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 44 grams of carbohydrates.

Apple Crumb Donut contains approximately 1 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Donut Apple Crumb Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.