Apple Crumb Donut
Dunkin'
6.78
% from protein59.66
% from carbs59.66
% from fatNutrition Facts
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Apple Crumb Donut Nutrients FAQs
Nutrients
- Vitamin A:Apple Crumb Donut has 100 IU of Vitamin A.
- Apple Crumb Donut has 310mg of Sodium, Na.
- Apple Crumb Donut has 1.08mg of Iron.
What is the calorie content of Apple Crumb Donut?
A typical serving 1 Donut of Apple Crumb Donut contains approximately 290 calories.
You can check the exact calorie content by logging Apple Crumb Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crumb Donut have?
The amount of fat in Apple Crumb Donut depends on the ingredients and preparation method. On average, one serving 1 Donut of Apple Crumb Donut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crumb Donut have?
The protein content in Apple Crumb Donut depends on the ingredients exists in it. On average, 1 Donut of Apple Crumb Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crumb Donut, Download Nutribit app for healthier you!
How much sugar does a Apple Crumb Donut have?
On average, 1 Donut contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crumb Donut.
How Much carbohydrates (carbs) is in Apple Crumb Donut?
The amount of carbohydrates (carbs) in Apple Crumb Donut depends on its serving size and preparation. On average, 1 Donut contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crumb Donut.
How Much Fiber is in Apple Crumb Donut?
Apple Crumb Donut contains approximately 1 grams of fiber in 1 Donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crumb Donut for healthier you!
What vitamins and minerals are in a Apple Crumb Donut?
Vitamins in Apple Crumb Donut:
Apple Crumb Donut contains following minerals:
General
Does Apple Crumb Donut contain caffeine?
Apple Crumb Donut does not contain any caffeine.
Does Apple Crumb Donut contain alcohol?
Apple Crumb Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crumb Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crumb Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crumb Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crumb Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crumb Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crumb Donut for free?
Yes! Since Apple Crumb Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crumb Donut with water tracking feature?
Nutribit automatically calculates the water content of Apple Crumb Donut and adds it to your daily hydration log. Simply log Apple Crumb Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crumb Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crumb Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crumb Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crumb Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crumb Donut
Total Carbohydrates in Apple Crumb Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Crumb Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Crumb Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Crumb Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Crumb Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Crumb Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Crumb Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Crumb Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Crumb Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Crumb Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Crumb Donut enhances brain function and helps improve memory and focus.
Glucose from Apple Crumb Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Crumb Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Crumb Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Crumb Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Crumb Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Crumb Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Crumb Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Crumb Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Crumb Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 Donut Apple Crumb Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.