Butternut Donut
Dunkin'
3.7
% from protein52.66
% from carbs52.66
% from fatNutrition Facts
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Butternut Donut Nutrients FAQs
Nutrients
- Vitamin A:Butternut Donut has 200 IU of Vitamin A.
- Butternut Donut has 26mg of Calcium.
- Butternut Donut has 320mg of Sodium, Na.
- Butternut Donut has 1.44mg of Iron.
What is the calorie content of Butternut Donut?
A typical serving 1 Donut of Butternut Donut contains approximately 430 calories.
You can check the exact calorie content by logging Butternut Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Donut have?
The amount of fat in Butternut Donut depends on the ingredients and preparation method. On average, one serving 1 Donut of Butternut Donut contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Donut have?
The protein content in Butternut Donut depends on the ingredients exists in it. On average, 1 Donut of Butternut Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Donut, Download Nutribit app for healthier you!
How much sugar does a Butternut Donut have?
On average, 1 Donut contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Donut.
How Much carbohydrates (carbs) is in Butternut Donut?
The amount of carbohydrates (carbs) in Butternut Donut depends on its serving size and preparation. On average, 1 Donut contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Donut.
How Much Fiber is in Butternut Donut?
Butternut Donut contains approximately 1 grams of fiber in 1 Donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Donut for healthier you!
What vitamins and minerals are in a Butternut Donut?
Vitamins in Butternut Donut:
Butternut Donut contains following minerals:
General
Does Butternut Donut contain caffeine?
Butternut Donut does not contain any caffeine.
Does Butternut Donut contain alcohol?
Butternut Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Donut for free?
Yes! Since Butternut Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Donut with water tracking feature?
Nutribit automatically calculates the water content of Butternut Donut and adds it to your daily hydration log. Simply log Butternut Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Donut
Total Carbohydrates in Butternut Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut Donut enhances brain function and helps improve memory and focus.
Glucose from Butternut Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 1 Donut Butternut Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.