Powdered Donut

Dunkin'

Total Energy

330

kcal

40.96

% from carbs

4.82

% from protein

54.22

% from fats

In 1 Donut

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powdered Donut

A typical serving 1 Donut of Powdered Donut (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powdered Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Powdered Donut contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powdered Donut depends on the ingredients exists in it. On average, 1 Donut of Powdered Donut (about null grams) contains approximately 4 grams of protein.

On average, 1 Donut (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 34 grams of carbohydrates.

Powdered Donut contains approximately 1 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Donut Powdered Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.