Glazed Stick

Dunkin'

Total Energy

460

kcal

37.55

% from carbs

3.49

% from protein

58.95

% from fats

In 1 Stick

% daily value

Total Fat

30g

46.2%

Saturated

14g

70%

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Stick

A typical serving 1 Stick of Glazed Stick (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Stick depends on the ingredients and preparation method. On average, one serving 1 Stick (null grams) of Glazed Stick contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Stick depends on the ingredients exists in it. On average, 1 Stick of Glazed Stick (about null grams) contains approximately 4 grams of protein.

On average, 1 Stick (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Stick (about null grams) contains about 43 grams of carbohydrates.

Glazed Stick contains approximately 1 grams of fiber in 1 Stick (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Stick Glazed Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.