Apple Stick

Dunkin'

3.46

% from protein

38.1

% from carbs

38.1

% from fat

Apple Stick Nutrients FAQs

Nutrients

What is the calorie content of Apple Stick?

A typical serving 1 Stick of Apple Stick contains approximately 470 calories.

You can check the exact calorie content by logging Apple Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Stick have?

The amount of fat in Apple Stick depends on the ingredients and preparation method. On average, one serving 1 Stick of Apple Stick contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Stick have?

The protein content in Apple Stick depends on the ingredients exists in it. On average, 1 Stick of Apple Stick contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Stick, Download Nutribit app for healthier you!

How much sugar does a Apple Stick have?

On average, 1 Stick contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Stick.

How Much carbohydrates (carbs) is in Apple Stick?

The amount of carbohydrates (carbs) in Apple Stick depends on its serving size and preparation. On average, 1 Stick contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Stick.

How Much Fiber is in Apple Stick?

Apple Stick contains approximately 1 grams of fiber in 1 Stick.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Stick for healthier you!

What vitamins and minerals are in a Apple Stick?

Apple Stick contains following minerals:

  • Apple Stick has 52mg of Calcium.
  • Apple Stick has 450mg of Sodium, Na.
  • Apple Stick has 1.8mg of Iron.

General

Does Apple Stick contain caffeine?

Apple Stick does not contain any caffeine.

Does Apple Stick contain alcohol?

Apple Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Stick for free?

Yes! Since Apple Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Stick with water tracking feature?

Nutribit automatically calculates the water content of Apple Stick and adds it to your daily hydration log. Simply log Apple Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Stick

Total Carbohydrates in Apple Stick provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Stick are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Stick supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Stick aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Stick helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Stick help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Stick helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Stick can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Stick aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Stick help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Stick enhances brain function and helps improve memory and focus.

Glucose from Apple Stick is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Stick boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Stick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Stick promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Stick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Stick improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Stick support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Stick helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Stick, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Apple Stick supports fluid balance.

Maintains Fluid Balance in Apple Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Stick supports nerve function.

Supports Nerve Function in Apple Stick helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Stick helps regulate blood pressure.

Regulates Blood Pressure in Apple Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Stick supports muscle function.

Aids Muscle Function in Apple Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Stick aids nutrient absorption.

Improves Nutrient Absorption in Apple Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Stick helps balance pH levels.

Balances pH Levels in Apple Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Stick supports bone health.

Supports Bone Health in Apple Stick helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Stick Apple Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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