Kosher Veggie Egg White Sandwich on a Multigrain Thin
Dunkin'
23.21
% from protein36.86
% from carbs36.86
% from fatNutrition Facts
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Kosher Veggie Egg White Sandwich on a Multigrain Thin Nutrients FAQs
Nutrients
- Kosher Veggie Egg White Sandwich on a Multigrain Thin has 550mg of Sodium, Na.
What is the calorie content of Kosher Veggie Egg White Sandwich on a Multigrain Thin?
A typical serving 1 Sandwich of Kosher Veggie Egg White Sandwich on a Multigrain Thin contains approximately 290 calories.
You can check the exact calorie content by logging Kosher Veggie Egg White Sandwich on a Multigrain Thin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kosher Veggie Egg White Sandwich on a Multigrain Thin have?
The amount of fat in Kosher Veggie Egg White Sandwich on a Multigrain Thin depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Kosher Veggie Egg White Sandwich on a Multigrain Thin contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kosher Veggie Egg White Sandwich on a Multigrain Thin have?
The protein content in Kosher Veggie Egg White Sandwich on a Multigrain Thin depends on the ingredients exists in it. On average, 1 Sandwich of Kosher Veggie Egg White Sandwich on a Multigrain Thin contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Kosher Veggie Egg White Sandwich on a Multigrain Thin, Download Nutribit app for healthier you!
How much sugar does a Kosher Veggie Egg White Sandwich on a Multigrain Thin have?
On average, 1 Sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Veggie Egg White Sandwich on a Multigrain Thin.
How Much carbohydrates (carbs) is in Kosher Veggie Egg White Sandwich on a Multigrain Thin?
The amount of carbohydrates (carbs) in Kosher Veggie Egg White Sandwich on a Multigrain Thin depends on its serving size and preparation. On average, 1 Sandwich contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kosher Veggie Egg White Sandwich on a Multigrain Thin.
How Much Fiber is in Kosher Veggie Egg White Sandwich on a Multigrain Thin?
Kosher Veggie Egg White Sandwich on a Multigrain Thin contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Veggie Egg White Sandwich on a Multigrain Thin for healthier you!
What vitamins and minerals are in a Kosher Veggie Egg White Sandwich on a Multigrain Thin?
Kosher Veggie Egg White Sandwich on a Multigrain Thin contains following minerals:
General
Does Kosher Veggie Egg White Sandwich on a Multigrain Thin contain caffeine?
Kosher Veggie Egg White Sandwich on a Multigrain Thin does not contain any caffeine.
Does Kosher Veggie Egg White Sandwich on a Multigrain Thin contain alcohol?
Kosher Veggie Egg White Sandwich on a Multigrain Thin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kosher Veggie Egg White Sandwich on a Multigrain Thin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Veggie Egg White Sandwich on a Multigrain Thin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kosher Veggie Egg White Sandwich on a Multigrain Thin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kosher Veggie Egg White Sandwich on a Multigrain Thin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Veggie Egg White Sandwich on a Multigrain Thin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kosher Veggie Egg White Sandwich on a Multigrain Thin for free?
Yes! Since Kosher Veggie Egg White Sandwich on a Multigrain Thin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kosher Veggie Egg White Sandwich on a Multigrain Thin with water tracking feature?
Nutribit automatically calculates the water content of Kosher Veggie Egg White Sandwich on a Multigrain Thin and adds it to your daily hydration log. Simply log Kosher Veggie Egg White Sandwich on a Multigrain Thin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kosher Veggie Egg White Sandwich on a Multigrain Thin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kosher Veggie Egg White Sandwich on a Multigrain Thin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kosher Veggie Egg White Sandwich on a Multigrain Thin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kosher Veggie Egg White Sandwich on a Multigrain Thin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kosher Veggie Egg White Sandwich on a Multigrain Thin
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports building and repairing tissues.
Builds and repairs tissues in Kosher Veggie Egg White Sandwich on a Multigrain Thin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports immune function.
Supports immune function in Kosher Veggie Egg White Sandwich on a Multigrain Thin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kosher Veggie Egg White Sandwich on a Multigrain Thin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin provides energy.
Provides energy in Kosher Veggie Egg White Sandwich on a Multigrain Thin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports muscle growth and strength.
Supports muscle growth and strength in Kosher Veggie Egg White Sandwich on a Multigrain Thin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps in weight management.
Helps in weight management in Kosher Veggie Egg White Sandwich on a Multigrain Thin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kosher Veggie Egg White Sandwich on a Multigrain Thin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports bone health.
Supports bone health in Kosher Veggie Egg White Sandwich on a Multigrain Thin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin improves skin, hair, and nails.
Improves skin, hair, and nails in Kosher Veggie Egg White Sandwich on a Multigrain Thin is essential for the health and growth of hair, skin, and nails.
Protein in Kosher Veggie Egg White Sandwich on a Multigrain Thin regulates blood sugar levels.
Regulates blood sugar levels in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports digestion.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports heart health.
Soluble fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin aids in weight management.
Fiber-rich foods in Kosher Veggie Egg White Sandwich on a Multigrain Thin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin regulates blood sugar.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin promotes gut health.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin lowers the risk of colon cancer.
A high-fiber diet from Kosher Veggie Egg White Sandwich on a Multigrain Thin is linked to a reduced risk of colon cancer.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin improves skin health.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps lower blood pressure.
Adequate fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin boosts immune function.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin reduces the risk of type 2 diabetes.
Fiber in Kosher Veggie Egg White Sandwich on a Multigrain Thin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports fluid balance.
Maintains Fluid Balance in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports nerve function.
Supports Nerve Function in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps regulate blood pressure.
Regulates Blood Pressure in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports muscle function.
Aids Muscle Function in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin aids nutrient absorption.
Improves Nutrient Absorption in Kosher Veggie Egg White Sandwich on a Multigrain Thin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps balance pH levels.
Balances pH Levels in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kosher Veggie Egg White Sandwich on a Multigrain Thin supports bone health.
Supports Bone Health in Kosher Veggie Egg White Sandwich on a Multigrain Thin helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Sandwich Kosher Veggie Egg White Sandwich on a Multigrain Thin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.