Chili's House Salad without Dressing

Chili's

Total Energy

280

kcal

40

% from carbs

16.55

% from protein

43.45

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chili's House Salad without Dressing

A typical serving 1 Serving of Chili's House Salad without Dressing (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili's House Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chili's House Salad without Dressing contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili's House Salad without Dressing depends on the ingredients exists in it. On average, 1 Serving of Chili's House Salad without Dressing (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Chili's House Salad without Dressing contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

House Salad Side without Dressing

Chili's

150 kcal

House Salad, Lunch Combo without Dressing

Chili's

70 kcal

House Salad without 10 fl oz Dressing, Large

Chili's

1110 kcal

House Salad without 6 fl oz Dressing, Small

Chili's

610 kcal

Salad Without Dressing

Olive Garden

70 kcal

Crispers Crispy without Sauce

Chili's

590 kcal

House Salad without Dressing

Outback Steakhouse

100 kcal

Queensland Salad without Dressing

Outback Steakhouse

640 kcal

Caesar Salad without Dressing

Pollo Tropical

90 kcal

Quesadilla Salad without Dressing

Pollo Tropical

400 kcal

Side Salad (without dressing)

Taco John's

40 kcal

Kale Salad without Dressing

Bobby's Burger Palace

270 kcal

Spinach Salad (without dressing)

Mary's Pizza Shack

310 kcal

Chicken Salad without Dressing

Yaya's Flame Broiled Chicken

150 kcal

Mixed Salad without Dressing

Pizza Express

70 kcal

Nicoise Salad without Dressing

Pizza Express

370 kcal

Pollo Salad without Dressing

Pizza Express

500 kcal

Kids Salad without Dressing

C.B. & Potts Restaurant & Brewery

10 kcal

Side Salad, Without Dressing

Capriotti's Sandwich Shop

170 kcal

House Salad, (without Dressing)

Kelsey's Roadhouse

40 kcal

Side Salad without Dressing

Smokey Bones

70 kcal

Garden Salad without Dressing

Ponderosa Steakhouse

60 kcal

Evolution Salad without Dressing

American Flatbread

40 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Chili's House Salad without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.