Buttermilk Crispy Chicken Sandwich

Arby's

18.71

% from protein

37.43

% from carbs

37.43

% from fat
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Nutrition Facts

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Serving size
In 235 g(235g)
Amount per serving
Calories
510
% Daily value*

Total Fat 25 g
38.5%

Saturated 5 g
25%

Cholesterol 55 mg
18.3%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 48 g
17.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 24 g
48%

Buttermilk Crispy Chicken Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Crispy Chicken Sandwich?

A typical serving 1 Serving (235 grams) of Buttermilk Crispy Chicken Sandwich contains approximately 510 calories.

You can check the exact calorie content by logging Buttermilk Crispy Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Crispy Chicken Sandwich have?

The amount of fat in Buttermilk Crispy Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (235 grams) of Buttermilk Crispy Chicken Sandwich contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Crispy Chicken Sandwich have?

The protein content in Buttermilk Crispy Chicken Sandwich depends on the ingredients exists in it. On average, 1 Serving (235 grams) of Buttermilk Crispy Chicken Sandwich contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Crispy Chicken Sandwich, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Crispy Chicken Sandwich have?

On average, 1 Serving (235 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Crispy Chicken Sandwich.

How Much carbohydrates (carbs) is in Buttermilk Crispy Chicken Sandwich?

The amount of carbohydrates (carbs) in Buttermilk Crispy Chicken Sandwich depends on its serving size and preparation. On average, 1 Serving (235 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Crispy Chicken Sandwich.

How Much Fiber is in Buttermilk Crispy Chicken Sandwich?

Buttermilk Crispy Chicken Sandwich contains approximately 4 grams of fiber in 1 Serving (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Crispy Chicken Sandwich for healthier you!

What vitamins and minerals are in a Buttermilk Crispy Chicken Sandwich?

Buttermilk Crispy Chicken Sandwich contains following minerals:

  • Buttermilk Crispy Chicken Sandwich has 1230mg of Sodium, Na.

General

Does Buttermilk Crispy Chicken Sandwich contain caffeine?

Buttermilk Crispy Chicken Sandwich does not contain any caffeine.

Does Buttermilk Crispy Chicken Sandwich contain alcohol?

Buttermilk Crispy Chicken Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Crispy Chicken Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Crispy Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Crispy Chicken Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Crispy Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Crispy Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Crispy Chicken Sandwich for free?

Yes! Since Buttermilk Crispy Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Crispy Chicken Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Crispy Chicken Sandwich and adds it to your daily hydration log. Simply log Buttermilk Crispy Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Crispy Chicken Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Crispy Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Crispy Chicken Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Crispy Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Crispy Chicken Sandwich

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buttermilk Crispy Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buttermilk Crispy Chicken Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buttermilk Crispy Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buttermilk Crispy Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Buttermilk Crispy Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich enhances brain function and helps improve memory and focus.

Glucose from Buttermilk Crispy Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buttermilk Crispy Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Buttermilk Crispy Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buttermilk Crispy Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buttermilk Crispy Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buttermilk Crispy Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Buttermilk Crispy Chicken Sandwich supports building and repairing tissues.

Builds and repairs tissues in Buttermilk Crispy Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk Crispy Chicken Sandwich supports immune function.

Supports immune function in Buttermilk Crispy Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk Crispy Chicken Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk Crispy Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk Crispy Chicken Sandwich provides energy.

Provides energy in Buttermilk Crispy Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk Crispy Chicken Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk Crispy Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk Crispy Chicken Sandwich helps in weight management.

Helps in weight management in Buttermilk Crispy Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk Crispy Chicken Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk Crispy Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk Crispy Chicken Sandwich supports bone health.

Supports bone health in Buttermilk Crispy Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk Crispy Chicken Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk Crispy Chicken Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk Crispy Chicken Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk Crispy Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Buttermilk Crispy Chicken Sandwich supports fluid balance.

Maintains Fluid Balance in Buttermilk Crispy Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Crispy Chicken Sandwich supports nerve function.

Supports Nerve Function in Buttermilk Crispy Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Crispy Chicken Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Crispy Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Crispy Chicken Sandwich supports muscle function.

Aids Muscle Function in Buttermilk Crispy Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Crispy Chicken Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Crispy Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Crispy Chicken Sandwich helps balance pH levels.

Balances pH Levels in Buttermilk Crispy Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Crispy Chicken Sandwich supports bone health.

Supports Bone Health in Buttermilk Crispy Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Buttermilk Crispy Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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