Market Fresh Pecan Chicken Salad Sandwich

Arby's

Total Energy

840

kcal

38.69

% from carbs

13.05

% from protein

48.25

% from fats

In 305 g

% daily value

Total Fat

46g

70.8%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

83g

30.2%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Fresh Pecan Chicken Salad Sandwich

A typical serving 1 Serving of Market Fresh Pecan Chicken Salad Sandwich (305 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Fresh Pecan Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (305 grams) of Market Fresh Pecan Chicken Salad Sandwich contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Fresh Pecan Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 Serving of Market Fresh Pecan Chicken Salad Sandwich (about 305 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 305 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 305 grams) contains about 83 grams of carbohydrates.

Market Fresh Pecan Chicken Salad Sandwich contains approximately 6 grams of fiber in 1 Serving (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Market Fresh Pecan Chicken Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.