Fire, Roasted Philly Sandwich

Arby's

21.55

% from protein

28.53

% from carbs

28.53

% from fat

Fire, Roasted Philly Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Fire, Roasted Philly Sandwich?

A typical serving 1 Serving (275 grams) of Fire, Roasted Philly Sandwich contains approximately 630 calories.

You can check the exact calorie content by logging Fire, Roasted Philly Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire, Roasted Philly Sandwich have?

The amount of fat in Fire, Roasted Philly Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (275 grams) of Fire, Roasted Philly Sandwich contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire, Roasted Philly Sandwich have?

The protein content in Fire, Roasted Philly Sandwich depends on the ingredients exists in it. On average, 1 Serving (275 grams) of Fire, Roasted Philly Sandwich contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Fire, Roasted Philly Sandwich, Download Nutribit app for healthier you!

How much sugar does a Fire, Roasted Philly Sandwich have?

On average, 1 Serving (275 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire, Roasted Philly Sandwich.

How Much carbohydrates (carbs) is in Fire, Roasted Philly Sandwich?

The amount of carbohydrates (carbs) in Fire, Roasted Philly Sandwich depends on its serving size and preparation. On average, 1 Serving (275 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire, Roasted Philly Sandwich.

How Much Fiber is in Fire, Roasted Philly Sandwich?

Fire, Roasted Philly Sandwich contains approximately 3 grams of fiber in 1 Serving (275 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire, Roasted Philly Sandwich for healthier you!

What vitamins and minerals are in a Fire, Roasted Philly Sandwich?

Fire, Roasted Philly Sandwich contains following minerals:

  • Fire, Roasted Philly Sandwich has 1890mg of Sodium, Na.

General

Does Fire, Roasted Philly Sandwich contain caffeine?

Fire, Roasted Philly Sandwich does not contain any caffeine.

Does Fire, Roasted Philly Sandwich contain alcohol?

Fire, Roasted Philly Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire, Roasted Philly Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire, Roasted Philly Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire, Roasted Philly Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire, Roasted Philly Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire, Roasted Philly Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire, Roasted Philly Sandwich for free?

Yes! Since Fire, Roasted Philly Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire, Roasted Philly Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Fire, Roasted Philly Sandwich and adds it to your daily hydration log. Simply log Fire, Roasted Philly Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire, Roasted Philly Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire, Roasted Philly Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire, Roasted Philly Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire, Roasted Philly Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire, Roasted Philly Sandwich

Total Carbohydrates in Fire, Roasted Philly Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fire, Roasted Philly Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fire, Roasted Philly Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fire, Roasted Philly Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fire, Roasted Philly Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fire, Roasted Philly Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fire, Roasted Philly Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fire, Roasted Philly Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fire, Roasted Philly Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Fire, Roasted Philly Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fire, Roasted Philly Sandwich enhances brain function and helps improve memory and focus.

Glucose from Fire, Roasted Philly Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fire, Roasted Philly Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fire, Roasted Philly Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fire, Roasted Philly Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Fire, Roasted Philly Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fire, Roasted Philly Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fire, Roasted Philly Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fire, Roasted Philly Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fire, Roasted Philly Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Fire, Roasted Philly Sandwich supports building and repairing tissues.

Builds and repairs tissues in Fire, Roasted Philly Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fire, Roasted Philly Sandwich supports immune function.

Supports immune function in Fire, Roasted Philly Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fire, Roasted Philly Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fire, Roasted Philly Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fire, Roasted Philly Sandwich provides energy.

Provides energy in Fire, Roasted Philly Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fire, Roasted Philly Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Fire, Roasted Philly Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fire, Roasted Philly Sandwich helps in weight management.

Helps in weight management in Fire, Roasted Philly Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fire, Roasted Philly Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fire, Roasted Philly Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fire, Roasted Philly Sandwich supports bone health.

Supports bone health in Fire, Roasted Philly Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fire, Roasted Philly Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Fire, Roasted Philly Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Fire, Roasted Philly Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Fire, Roasted Philly Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fire, Roasted Philly Sandwich supports fluid balance.

Maintains Fluid Balance in Fire, Roasted Philly Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire, Roasted Philly Sandwich supports nerve function.

Supports Nerve Function in Fire, Roasted Philly Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire, Roasted Philly Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Fire, Roasted Philly Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire, Roasted Philly Sandwich supports muscle function.

Aids Muscle Function in Fire, Roasted Philly Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire, Roasted Philly Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Fire, Roasted Philly Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire, Roasted Philly Sandwich helps balance pH levels.

Balances pH Levels in Fire, Roasted Philly Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire, Roasted Philly Sandwich supports bone health.

Supports Bone Health in Fire, Roasted Philly Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Fire, Roasted Philly Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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