Market Fresh Ultimate BLT Sandwich

Arby's

Total Energy

980

kcal

32.42

% from carbs

17.43

% from protein

50.15

% from fats

In 301 g

% daily value

Total Fat

55g

84.6%

Saturated

14g

70%

Cholesterol

85mg

28.3%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Fresh Ultimate BLT Sandwich

A typical serving 1 Serving of Market Fresh Ultimate BLT Sandwich (301 grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Fresh Ultimate BLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (301 grams) of Market Fresh Ultimate BLT Sandwich contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Fresh Ultimate BLT Sandwich depends on the ingredients exists in it. On average, 1 Serving of Market Fresh Ultimate BLT Sandwich (about 301 grams) contains approximately 43 grams of protein.

On average, 1 Serving (about 301 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 301 grams) contains about 80 grams of carbohydrates.

Market Fresh Ultimate BLT Sandwich contains approximately 6 grams of fiber in 1 Serving (about 301 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Market Fresh Ultimate BLT Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.