McCain Curly Fries

Snack, High in Fats

Total Energy

170

kcal

54.35

% from carbs

6.52

% from protein

39.13

% from fats

In 90 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

4g



Sodium, Na

340mg

14.8%


Potassium, K

40mg

0.9%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

4g

8%


Starch

20g


Protein

3g

6%


Water

75g





Vitamin C, total ascorbic acid

2mg


Vitamin E

1.5MG_ATE


Folic acid

1UG


Iron, Fe

0.5mg


Calcium, Ca

20mg


Zinc, Zn

0.6mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Curly Fries

A typical serving 1 serving of McCain Curly Fries (90 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Curly Fries depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of McCain Curly Fries contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Curly Fries depends on the ingredients exists in it. On average, 1 serving of McCain Curly Fries (about 90 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 25 grams of carbohydrates.

McCain Curly Fries contains approximately 3 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 serving McCain Curly Fries

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.