Berry Pecan Chicken Salad Sandwich

On The Go

Total Energy

420

kcal

45.27

% from carbs

27.71

% from protein

27.02

% from fats

In 397 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

660mg

28.7%

Potassium, K

940mg

20%

Total Carbohydrates

49g

17.8%

Fiber

9g

32.1%

Sugars

9g

18%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Pecan Chicken Salad Sandwich

A typical serving 1 each of Berry Pecan Chicken Salad Sandwich (397 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Pecan Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 each (397 grams) of Berry Pecan Chicken Salad Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Pecan Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 each of Berry Pecan Chicken Salad Sandwich (about 397 grams) contains approximately 30 grams of protein.

On average, 1 each (about 397 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 397 grams) contains about 49 grams of carbohydrates.

Berry Pecan Chicken Salad Sandwich contains approximately 9 grams of fiber in 1 each (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 each Berry Pecan Chicken Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.