Chopped Side Salad

Arby's

24.69

% from protein

19.75

% from carbs

19.75

% from fat

Chopped Side Salad Nutrients FAQs

Nutrients

What is the calorie content of Chopped Side Salad?

A typical serving 1 Serving of Chopped Side Salad contains approximately 70 calories.

You can check the exact calorie content by logging Chopped Side Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Side Salad have?

The amount of fat in Chopped Side Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Chopped Side Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Side Salad have?

The protein content in Chopped Side Salad depends on the ingredients exists in it. On average, 1 Serving of Chopped Side Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Side Salad, Download Nutribit app for healthier you!

How much sugar does a Chopped Side Salad have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Side Salad.

How Much carbohydrates (carbs) is in Chopped Side Salad?

The amount of carbohydrates (carbs) in Chopped Side Salad depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Side Salad.

How Much Fiber is in Chopped Side Salad?

Chopped Side Salad contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Side Salad for healthier you!

What vitamins and minerals are in a Chopped Side Salad?

Chopped Side Salad contains following minerals:

  • Chopped Side Salad has 100mg of Sodium, Na.

General

Does Chopped Side Salad contain caffeine?

Chopped Side Salad does not contain any caffeine.

Does Chopped Side Salad contain alcohol?

Chopped Side Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Side Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Side Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Side Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Side Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Side Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Side Salad for free?

Yes! Since Chopped Side Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Side Salad with water tracking feature?

Nutribit automatically calculates the water content of Chopped Side Salad and adds it to your daily hydration log. Simply log Chopped Side Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Side Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Side Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Side Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Side Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Side Salad

How to burn 70 calories?

The amount of exercise required to burn off 1 Serving Chopped Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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