Buttermilk Chicken Cobb Salad without Dressing
White Spot Restaurants
31.93
% from protein30.12
% from carbs30.12
% from fatNutrition Facts
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Buttermilk Chicken Cobb Salad without Dressing Nutrients FAQs
Nutrients
- Vitamin A:Buttermilk Chicken Cobb Salad without Dressing has 1250 IU of Vitamin A.
- Vitamin C:Buttermilk Chicken Cobb Salad without Dressing has 27 mg of Vitamin C.
- Buttermilk Chicken Cobb Salad without Dressing has 455mg of Calcium.
- Buttermilk Chicken Cobb Salad without Dressing has 2070mg of Sodium, Na.
- Buttermilk Chicken Cobb Salad without Dressing has 6.3mg of Iron.
What is the calorie content of Buttermilk Chicken Cobb Salad without Dressing?
A typical serving 1 serving (660 grams) of Buttermilk Chicken Cobb Salad without Dressing contains approximately 660 calories.
You can check the exact calorie content by logging Buttermilk Chicken Cobb Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Chicken Cobb Salad without Dressing have?
The amount of fat in Buttermilk Chicken Cobb Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (660 grams) of Buttermilk Chicken Cobb Salad without Dressing contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Chicken Cobb Salad without Dressing have?
The protein content in Buttermilk Chicken Cobb Salad without Dressing depends on the ingredients exists in it. On average, 1 serving (660 grams) of Buttermilk Chicken Cobb Salad without Dressing contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Chicken Cobb Salad without Dressing, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Chicken Cobb Salad without Dressing have?
On average, 1 serving (660 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Chicken Cobb Salad without Dressing.
How Much carbohydrates (carbs) is in Buttermilk Chicken Cobb Salad without Dressing?
The amount of carbohydrates (carbs) in Buttermilk Chicken Cobb Salad without Dressing depends on its serving size and preparation. On average, 1 serving (660 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Chicken Cobb Salad without Dressing.
How Much Fiber is in Buttermilk Chicken Cobb Salad without Dressing?
Buttermilk Chicken Cobb Salad without Dressing contains approximately 5 grams of fiber in 1 serving (660 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Chicken Cobb Salad without Dressing for healthier you!
What vitamins and minerals are in a Buttermilk Chicken Cobb Salad without Dressing?
Vitamins in Buttermilk Chicken Cobb Salad without Dressing:
Buttermilk Chicken Cobb Salad without Dressing contains following minerals:
General
Does Buttermilk Chicken Cobb Salad without Dressing contain caffeine?
Buttermilk Chicken Cobb Salad without Dressing does not contain any caffeine.
Does Buttermilk Chicken Cobb Salad without Dressing contain alcohol?
Buttermilk Chicken Cobb Salad without Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Chicken Cobb Salad without Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Chicken Cobb Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Chicken Cobb Salad without Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Chicken Cobb Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Chicken Cobb Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Chicken Cobb Salad without Dressing for free?
Yes! Since Buttermilk Chicken Cobb Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Chicken Cobb Salad without Dressing with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Chicken Cobb Salad without Dressing and adds it to your daily hydration log. Simply log Buttermilk Chicken Cobb Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Chicken Cobb Salad without Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Chicken Cobb Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Chicken Cobb Salad without Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Chicken Cobb Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Chicken Cobb Salad without Dressing
Protein and Vitamin A in Buttermilk Chicken Cobb Salad without Dressing supports bone health.
Protein in Buttermilk Chicken Cobb Salad without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buttermilk Chicken Cobb Salad without Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buttermilk Chicken Cobb Salad without Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buttermilk Chicken Cobb Salad without Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buttermilk Chicken Cobb Salad without Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Buttermilk Chicken Cobb Salad without Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing enhances brain function and helps improve memory and focus.
Glucose from Buttermilk Chicken Cobb Salad without Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buttermilk Chicken Cobb Salad without Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Buttermilk Chicken Cobb Salad without Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buttermilk Chicken Cobb Salad without Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buttermilk Chicken Cobb Salad without Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buttermilk Chicken Cobb Salad without Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Buttermilk Chicken Cobb Salad without Dressing supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Chicken Cobb Salad without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Chicken Cobb Salad without Dressing supports immune function.
Supports immune function in Buttermilk Chicken Cobb Salad without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Chicken Cobb Salad without Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Chicken Cobb Salad without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Chicken Cobb Salad without Dressing provides energy.
Provides energy in Buttermilk Chicken Cobb Salad without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Chicken Cobb Salad without Dressing supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Chicken Cobb Salad without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Chicken Cobb Salad without Dressing helps in weight management.
Helps in weight management in Buttermilk Chicken Cobb Salad without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Chicken Cobb Salad without Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Chicken Cobb Salad without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Chicken Cobb Salad without Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Chicken Cobb Salad without Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Chicken Cobb Salad without Dressing regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Chicken Cobb Salad without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buttermilk Chicken Cobb Salad without Dressing supports digestion.
Fiber in Buttermilk Chicken Cobb Salad without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buttermilk Chicken Cobb Salad without Dressing supports heart health.
Soluble fiber in Buttermilk Chicken Cobb Salad without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buttermilk Chicken Cobb Salad without Dressing aids in weight management.
Fiber-rich foods in Buttermilk Chicken Cobb Salad without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buttermilk Chicken Cobb Salad without Dressing regulates blood sugar.
Fiber in Buttermilk Chicken Cobb Salad without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buttermilk Chicken Cobb Salad without Dressing promotes gut health.
Fiber in Buttermilk Chicken Cobb Salad without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buttermilk Chicken Cobb Salad without Dressing lowers the risk of colon cancer.
A high-fiber diet from Buttermilk Chicken Cobb Salad without Dressing is linked to a reduced risk of colon cancer.
Fiber in Buttermilk Chicken Cobb Salad without Dressing improves skin health.
Fiber in Buttermilk Chicken Cobb Salad without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buttermilk Chicken Cobb Salad without Dressing helps lower blood pressure.
Adequate fiber in Buttermilk Chicken Cobb Salad without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buttermilk Chicken Cobb Salad without Dressing boosts immune function.
Fiber in Buttermilk Chicken Cobb Salad without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buttermilk Chicken Cobb Salad without Dressing reduces the risk of type 2 diabetes.
Fiber in Buttermilk Chicken Cobb Salad without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing supports eye health.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing boosts immune function.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing promotes healthy skin.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing enhances reproductive health.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing reduces the risk of certain cancers.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing promotes healthy development during pregnancy.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing maintains healthy mucous membranes.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing improves wound healing.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing may reduce the risk of macular degeneration.
Vitamin A in Buttermilk Chicken Cobb Salad without Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports bone health.
Calcium in Buttermilk Chicken Cobb Salad without Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports muscle function.
Calcium in Buttermilk Chicken Cobb Salad without Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports heart health.
Calcium in Buttermilk Chicken Cobb Salad without Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports nerve transmission.
Calcium in Buttermilk Chicken Cobb Salad without Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports blood clotting.
Calcium in Buttermilk Chicken Cobb Salad without Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports hormonal secretion.
Calcium in Buttermilk Chicken Cobb Salad without Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports weight management.
Calcium in Buttermilk Chicken Cobb Salad without Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports dental health.
Calcium in Buttermilk Chicken Cobb Salad without Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Chicken Cobb Salad without Dressing supports blood pressure regulation.
Calcium in Buttermilk Chicken Cobb Salad without Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing supports fluid balance.
Maintains Fluid Balance in Buttermilk Chicken Cobb Salad without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing supports nerve function.
Supports Nerve Function in Buttermilk Chicken Cobb Salad without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Chicken Cobb Salad without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing supports muscle function.
Aids Muscle Function in Buttermilk Chicken Cobb Salad without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Chicken Cobb Salad without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing helps balance pH levels.
Balances pH Levels in Buttermilk Chicken Cobb Salad without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Chicken Cobb Salad without Dressing supports bone health.
Supports Bone Health in Buttermilk Chicken Cobb Salad without Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 serving Buttermilk Chicken Cobb Salad without Dressing
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.