Biscuit Mix, Rosemary Garlic Parmesan

Red Lobster

Total Energy

150

kcal

51.7

% from carbs

5.44

% from protein

42.86

% from fats

In 32 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

390mg

17%

Potassium, K

30mg

0.6%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit Mix, Rosemary Garlic Parmesan

A typical serving 0.33 cup mix of Biscuit Mix, Rosemary Garlic Parmesan (32 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit Mix, Rosemary Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (32 grams) of Biscuit Mix, Rosemary Garlic Parmesan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit Mix, Rosemary Garlic Parmesan depends on the ingredients exists in it. On average, 0.33 cup mix of Biscuit Mix, Rosemary Garlic Parmesan (about 32 grams) contains approximately 2 grams of protein.

On average, 0.33 cup mix (about 32 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 32 grams) contains about 19 grams of carbohydrates.

Biscuit Mix, Rosemary Garlic Parmesan contains approximately 0.5 grams of fiber in 0.33 cup mix (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup mix Biscuit Mix, Rosemary Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.