Galletas red lobster
Common Food
9.68
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Galletas red lobster Nutrients FAQs
Nutrients
- Vitamin A:Galletas red lobster has 299.4749 IU of Vitamin A.
- Vitamin B-12:Galletas red lobster has 0.2244 UG of Vitamin B-12.
- Vitamin B-6:Galletas red lobster has 0.0283 mg of Vitamin B-6.
- Vitamin C:Galletas red lobster has 0.1964 mg of Vitamin C.
- Vitamin D:Galletas red lobster has 11.9135 IU of Vitamin D.
- Vitamin K:Galletas red lobster has 0.8127 UG of Vitamin K.
- Galletas red lobster has 118.6366mg of Calcium.
- Galletas red lobster has 368.7341mg of Sodium, Na.
- Galletas red lobster has 64.917mg of Potassium, K.
- Galletas red lobster has 0.5849mg of Iron.
What is the calorie content of Galletas red lobster?
A typical serving 1 biscuit (50.15 grams) of Galletas red lobster contains approximately 182 calories.
You can check the exact calorie content by logging Galletas red lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas red lobster have?
The amount of fat in Galletas red lobster depends on the ingredients and preparation method. On average, one serving 1 biscuit (50.15 grams) of Galletas red lobster contains approximately 12.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas red lobster have?
The protein content in Galletas red lobster depends on the ingredients exists in it. On average, 1 biscuit (50.15 grams) of Galletas red lobster contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas red lobster, Download Nutribit app for healthier you!
How much sugar does a Galletas red lobster have?
On average, 1 biscuit (50.15 grams) contains about 2.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas red lobster.
How Much carbohydrates (carbs) is in Galletas red lobster?
The amount of carbohydrates (carbs) in Galletas red lobster depends on its serving size and preparation. On average, 1 biscuit (50.15 grams) contains about 13.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas red lobster.
How Much Fiber is in Galletas red lobster?
Galletas red lobster contains approximately 0.43 grams of fiber in 1 biscuit (50.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas red lobster for healthier you!
What vitamins and minerals are in a Galletas red lobster?
Vitamins in Galletas red lobster:
Galletas red lobster contains following minerals:
General
Does Galletas red lobster contain caffeine?
Galletas red lobster does not contain any caffeine.
Does Galletas red lobster contain alcohol?
Galletas red lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas red lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas red lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas red lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas red lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas red lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas red lobster for free?
Yes! Since Galletas red lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas red lobster with water tracking feature?
Nutribit automatically calculates the water content of Galletas red lobster and adds it to your daily hydration log. Simply log Galletas red lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas red lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas red lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas red lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas red lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas red lobster
Sodium, Na in Galletas red lobster supports fluid balance.
Maintains Fluid Balance in Galletas red lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galletas red lobster supports nerve function.
Supports Nerve Function in Galletas red lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galletas red lobster helps regulate blood pressure.
Regulates Blood Pressure in Galletas red lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galletas red lobster supports muscle function.
Aids Muscle Function in Galletas red lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galletas red lobster aids nutrient absorption.
Improves Nutrient Absorption in Galletas red lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galletas red lobster helps balance pH levels.
Balances pH Levels in Galletas red lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galletas red lobster supports bone health.
Supports Bone Health in Galletas red lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 182 calories?
The amount of exercise required to burn off 1 biscuit Galletas red lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.