Pizza red lobster

Common Food

22.81

% from protein

32.26

% from carbs

32.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350.2 g(350g)
Amount per serving
Calories
711.8
% Daily value*

Total Fat 35.4 g
54.5%

Saturated 19.7 g
98.5%

Trans Fats 1.1 g

Polyunsaturated 2.4 g

Monounsaturated 9.2 g

Cholesterol 146 mg
48.7%

Sodium, Na 1447.6 mg
62.9%

Potassium, K 537.1 mg
11.4%

Total Carbohydrates 57.2 g
20.8%

Fiber 4.3 g
15.2%

Sugars 4.5 g
9%

Protein 40.5 g
80.9%

Water 210.1 g

Vitamin A 1932.7 IU

Retinol 310 UG

Vitamin A, RAE 350.5 UG

Carotene, beta 538.5 UG

Carotene, alpha 0 UG

Vitamin E 1.8 mg

Vitamin D 16.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 2.4 UG

Lycopene 3044.4 UG

Lutein + zeaxanthin 438.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.6 mg

Thiamin 1.2 mg

Riboflavin 0.7 mg

Niacin 7.7 mg

Pantothenic acid 1 mg

Vitamin B-6 0.3 mg

Folate 121.2 UG

Folic acid 70.6 UG

Folate, food 50.6 UG

Folate, DFE 170.5 UG

Vitamin B-12 3.1 UG

Choline, total 34.5 mg

Vitamin K 5.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 27.8 UG

Calcium 670.5 mg

Iron 4 mg

Magnesium 86.4 mg

Phosphorus, P 575.7 mg

Zinc 7.6 mg

Copper 0.5 mg

Fluoride, F 26.2 UG

Manganese, Mn 0.6 mg

Selenium 78.1 UG

Ash 7 g

Sucrose 0 g

Glucose 1.6 g

Fructose 1.6 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 2979.7 kJ

Galactose 0.1 g

SFA 4:0 0.8 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.9 g

SFA 12:0 1 g

SFA 14:0 3 g

SFA 16:0 8.9 g

SFA 18:0 3.6 g

SFA 20:0 0.1 g

MUFA 18:1 7.9 g

PUFA 18:2 1.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.9 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0.7 g

Threonine 1.6 g

Isoleucine 1.9 g

Leucine 3.2 g

Lysine 2.4 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 1.9 g

Tyrosine 1.6 g

Valine 2.1 g

Arginine 2.1 g

Histidine 0.9 g

Alanine 1.7 g

Aspartic acid 3.3 g

Glutamic acid 9.2 g

Glycine 1.6 g

Proline 3.2 g

Serine 1.7 g

Pizza red lobster Nutrients FAQs

Nutrients

What is the calorie content of Pizza red lobster?

A typical serving 1 pizza (350.22 grams) of Pizza red lobster contains approximately 712 calories.

You can check the exact calorie content by logging Pizza red lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza red lobster have?

The amount of fat in Pizza red lobster depends on the ingredients and preparation method. On average, one serving 1 pizza (350.22 grams) of Pizza red lobster contains approximately 35.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza red lobster have?

The protein content in Pizza red lobster depends on the ingredients exists in it. On average, 1 pizza (350.22 grams) of Pizza red lobster contains approximately 40.47 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza red lobster, Download Nutribit app for healthier you!

How much sugar does a Pizza red lobster have?

On average, 1 pizza (350.22 grams) contains about 4.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza red lobster.

How Much carbohydrates (carbs) is in Pizza red lobster?

The amount of carbohydrates (carbs) in Pizza red lobster depends on its serving size and preparation. On average, 1 pizza (350.22 grams) contains about 57.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza red lobster.

How Much Fiber is in Pizza red lobster?

Pizza red lobster contains approximately 4.26 grams of fiber in 1 pizza (350.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza red lobster for healthier you!

What vitamins and minerals are in a Pizza red lobster?

Vitamins in Pizza red lobster:

  • Vitamin A:Pizza red lobster has 1932.7162 IU of Vitamin A.
  • Vitamin B-12:Pizza red lobster has 3.1082 UG of Vitamin B-12.
  • Vitamin B-6:Pizza red lobster has 0.3277 mg of Vitamin B-6.
  • Vitamin C:Pizza red lobster has 17.5545 mg of Vitamin C.
  • Vitamin D:Pizza red lobster has 16.185 IU of Vitamin D.
  • Vitamin K:Pizza red lobster has 5.7465 UG of Vitamin K.

Pizza red lobster contains following minerals:

  • Pizza red lobster has 670.4688mg of Calcium.
  • Pizza red lobster has 1447.6119mg of Sodium, Na.
  • Pizza red lobster has 537.1009mg of Potassium, K.
  • Pizza red lobster has 4.0385mg of Iron.

General

Does Pizza red lobster contain caffeine?

Pizza red lobster does not contain any caffeine.

Does Pizza red lobster contain alcohol?

Pizza red lobster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza red lobster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza red lobster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza red lobster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza red lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza red lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza red lobster for free?

Yes! Since Pizza red lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza red lobster with water tracking feature?

Nutribit automatically calculates the water content of Pizza red lobster and adds it to your daily hydration log. Simply log Pizza red lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza red lobster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza red lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza red lobster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza red lobster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza red lobster

Protein, Vitamin A and Vitamin B-12 in Pizza red lobster supports bone health.

  • Protein in Pizza red lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pizza red lobster contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pizza red lobster is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Pizza red lobster supports heart health.

  • Soluble fiber in Pizza red lobster can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pizza red lobster helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pizza red lobster improves skin health.

  • Fiber in Pizza red lobster helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pizza red lobster helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pizza red lobster boosts immune function.

  • Fiber in Pizza red lobster supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pizza red lobster supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pizza red lobster boosts immune function.

  • Vitamin A in Pizza red lobster helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pizza red lobster enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pizza red lobster promotes healthy skin.

  • Vitamin A in Pizza red lobster supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pizza red lobster contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Pizza red lobster supports heart health.

  • Calcium in Pizza red lobster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza red lobster helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pizza red lobster supports bone health.

  • Magnesium in Pizza red lobster helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pizza red lobster helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pizza red lobster aids muscle function.

  • Magnesium in Pizza red lobster helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pizza red lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pizza red lobster provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza red lobster are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza red lobster supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza red lobster aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza red lobster helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza red lobster help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza red lobster helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza red lobster can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza red lobster aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza red lobster help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza red lobster enhances brain function and helps improve memory and focus.

Glucose from Pizza red lobster is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza red lobster boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza red lobster provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza red lobster promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza red lobster serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza red lobster improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza red lobster support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza red lobster helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza red lobster, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza red lobster supports building and repairing tissues.

Builds and repairs tissues in Pizza red lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza red lobster supports immune function.

Supports immune function in Pizza red lobster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza red lobster helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza red lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza red lobster provides energy.

Provides energy in Pizza red lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza red lobster supports muscle growth and strength.

Supports muscle growth and strength in Pizza red lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza red lobster helps in weight management.

Helps in weight management in Pizza red lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza red lobster aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza red lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza red lobster improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza red lobster is essential for the health and growth of hair, skin, and nails.

Protein in Pizza red lobster regulates blood sugar levels.

Regulates blood sugar levels in Pizza red lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizza red lobster supports digestion.

Fiber in Pizza red lobster aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizza red lobster aids in weight management.

Fiber-rich foods in Pizza red lobster increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizza red lobster regulates blood sugar.

Fiber in Pizza red lobster helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pizza red lobster promotes gut health.

Fiber in Pizza red lobster acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizza red lobster lowers the risk of colon cancer.

A high-fiber diet from Pizza red lobster is linked to a reduced risk of colon cancer.

Fiber in Pizza red lobster helps lower blood pressure.

Adequate fiber in Pizza red lobster may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizza red lobster reduces the risk of type 2 diabetes.

Fiber in Pizza red lobster can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pizza red lobster supports eye health.

Vitamin A in Pizza red lobster is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pizza red lobster enhances reproductive health.

Vitamin A in Pizza red lobster plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pizza red lobster reduces the risk of certain cancers.

Vitamin A in Pizza red lobster helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pizza red lobster promotes healthy development during pregnancy.

Vitamin A in Pizza red lobster is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pizza red lobster maintains healthy mucous membranes.

Vitamin A in Pizza red lobster helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pizza red lobster improves wound healing.

Vitamin A in Pizza red lobster promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pizza red lobster may reduce the risk of macular degeneration.

Vitamin A in Pizza red lobster, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pizza red lobster supports brain health

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Vitamin B-6 in Pizza red lobster boosts immune function

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Vitamin B-6 in Pizza red lobster promotes red blood cell production

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Vitamin B-6 in Pizza red lobster reduces symptoms of PMS

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Vitamin B-6 in Pizza red lobster supports heart health

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Vitamin B-6 in Pizza red lobster aids in protein metabolism

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Vitamin B-6 in Pizza red lobster improves mood and reduces depression

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Vitamin B-6 in Pizza red lobster supports healthy pregnancy

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Vitamin B-6 in Pizza red lobster helps prevent anemia

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Vitamin B-6 in Pizza red lobster reduces nausea during pregnancy

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Folate in Pizza red lobster supports DNA synthesis.

Vitamin B9 in Pizza red lobster is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza red lobster promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza red lobster intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza red lobster helps prevent anemia.

Folate in Pizza red lobster helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza red lobster improves brain function.

Folate in Pizza red lobster plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza red lobster promotes healthy skin and hair.

Vitamin B9 in Pizza red lobster aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza red lobster regulates mood and mental health.

Folate in Pizza red lobster helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza red lobster supports digestive health.

Folate in Pizza red lobster promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza red lobster supports red blood cell production

Vitamin B12 in Pizza red lobster plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza red lobster boosts energy levels

Vitamin B12 in Pizza red lobster aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza red lobster promotes brain health

Vitamin B12 in Pizza red lobster supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza red lobster aids in DNA synthesis

Vitamin B12 in Pizza red lobster is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza red lobster improves mood and mental health

Vitamin B12 in Pizza red lobster helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza red lobster maintains healthy skin, hair, and nails

Vitamin B12 in Pizza red lobster contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza red lobster prevents birth defects

Vitamin B12 in Pizza red lobster during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza red lobster reduces risk of macular degeneration

Vitamin B12 in Pizza red lobster lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza red lobster supports cardiovascular health

Vitamin B12 in Pizza red lobster helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza red lobster supports bone health.

Calcium in Pizza red lobster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza red lobster supports muscle function.

Calcium in Pizza red lobster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza red lobster supports nerve transmission.

Calcium in Pizza red lobster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza red lobster supports blood clotting.

Calcium in Pizza red lobster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza red lobster supports hormonal secretion.

Calcium in Pizza red lobster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza red lobster supports weight management.

Calcium in Pizza red lobster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza red lobster supports dental health.

Calcium in Pizza red lobster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza red lobster supports blood pressure regulation.

Calcium in Pizza red lobster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza red lobster supports antioxidant protection.

Antioxidant Protection in Pizza red lobster helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza red lobster supports thyroid function.

Thyroid Function in Pizza red lobster helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza red lobster supports immune system health.

Immune System Support in Pizza red lobster enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza red lobster supports cancer prevention.

Cancer Prevention in Pizza red lobster helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza red lobster supports cognitive function.

Cognitive Function in Pizza red lobster may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza red lobster supports skin health.

Skin Health in Pizza red lobster helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza red lobster supports reproductive health.

Reproductive Health in Pizza red lobster regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza red lobster provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza red lobster helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pizza red lobster promotes heart health.

Promotes Heart Health in Pizza red lobster helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pizza red lobster enhances nerve function.

Enhances Nerve Function in Pizza red lobster supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pizza red lobster improves sleep quality.

Improves Sleep Quality in Pizza red lobster regulates sleep patterns by supporting melatonin production.

Magnesium in Pizza red lobster supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pizza red lobster helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pizza red lobster reduces migraine frequency.

Reduces Migraine Frequency in Pizza red lobster may help reduce the frequency and severity of migraines.

Magnesium in Pizza red lobster promotes digestive health.

Promotes Digestive Health in Pizza red lobster supports bowel function and helps prevent constipation.

Magnesium in Pizza red lobster helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pizza red lobster calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pizza red lobster boosts protein synthesis.

Boosts Protein Synthesis in Pizza red lobster plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pizza red lobster supports fluid balance.

Maintains Fluid Balance in Pizza red lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza red lobster supports nerve function.

Supports Nerve Function in Pizza red lobster helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza red lobster helps regulate blood pressure.

Regulates Blood Pressure in Pizza red lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza red lobster aids nutrient absorption.

Improves Nutrient Absorption in Pizza red lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza red lobster helps balance pH levels.

Balances pH Levels in Pizza red lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pizza red lobster supports red blood cell formation.

Copper in Pizza red lobster plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pizza red lobster promotes healthy bones and connective tissues.

Copper in Pizza red lobster is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pizza red lobster supports nervous system health.

Copper in Pizza red lobster is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pizza red lobster acts as an antioxidant.

Copper in Pizza red lobster is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pizza red lobster enhances iron absorption.

Copper in Pizza red lobster helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pizza red lobster maintains cardiovascular health.

Copper in Pizza red lobster helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pizza red lobster supports energy production.

Copper in Pizza red lobster plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pizza red lobster regulates blood pressure.

Copper in Pizza red lobster has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pizza red lobster boosts immune system

Boosts Immune System in Pizza red lobster is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza red lobster promotes wound healing

Promotes Wound Healing in Pizza red lobster plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza red lobster supports growth and development

Supports Growth and Development in Pizza red lobster is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza red lobster enhances brain function

Enhances Brain Function in Pizza red lobster is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza red lobster regulates hormonal balance

Regulates Hormonal Balance in Pizza red lobster helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza red lobster supports healthy vision

Supports Healthy Vision in Pizza red lobster is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza red lobster improves digestive health

Improves Digestive Health in Pizza red lobster supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza red lobster maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza red lobster plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza red lobster reduces inflammation

Reduces Inflammation in Pizza red lobster has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 712 calories?

The amount of exercise required to burn off 1 pizza Pizza red lobster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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