Air-Fried Zucchini Fries

Snack, Low in calories, moderate in fiber

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 8 g

Protein 2 g
4%

Water 70 g

Vitamin A, RAE 1000 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 30 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.5 mg

Air-Fried Zucchini Fries Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Zucchini Fries?

A typical serving 1 serving (150 grams) of Air-Fried Zucchini Fries contains approximately 120 calories.

You can check the exact calorie content by logging Air-Fried Zucchini Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Zucchini Fries have?

The amount of fat in Air-Fried Zucchini Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Air-Fried Zucchini Fries contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Zucchini Fries have?

The protein content in Air-Fried Zucchini Fries depends on the ingredients exists in it. On average, 1 serving (150 grams) of Air-Fried Zucchini Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Zucchini Fries, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Zucchini Fries have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Zucchini Fries.

How Much carbohydrates (carbs) is in Air-Fried Zucchini Fries?

The amount of carbohydrates (carbs) in Air-Fried Zucchini Fries depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Zucchini Fries.

How Much Fiber is in Air-Fried Zucchini Fries?

Air-Fried Zucchini Fries contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Zucchini Fries for healthier you!

What vitamins and minerals are in a Air-Fried Zucchini Fries?

Vitamins in Air-Fried Zucchini Fries:

  • Vitamin C:Air-Fried Zucchini Fries has 5 mg of Vitamin C.

Air-Fried Zucchini Fries contains following minerals:

  • Air-Fried Zucchini Fries has 30mg of Calcium.
  • Air-Fried Zucchini Fries has 200mg of Sodium, Na.
  • Air-Fried Zucchini Fries has 250mg of Potassium, K.
  • Air-Fried Zucchini Fries has 1mg of Iron.

General

Does Air-Fried Zucchini Fries contain caffeine?

Air-Fried Zucchini Fries does not contain any caffeine.

Does Air-Fried Zucchini Fries contain alcohol?

Air-Fried Zucchini Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Zucchini Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Zucchini Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Zucchini Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Zucchini Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Zucchini Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Zucchini Fries for free?

Yes! Since Air-Fried Zucchini Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Zucchini Fries with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Zucchini Fries and adds it to your daily hydration log. Simply log Air-Fried Zucchini Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Zucchini Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Zucchini Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Zucchini Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Zucchini Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Zucchini Fries

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Air-Fried Zucchini Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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