Pancakes with Syrup & Margarine

Whataburger

5.8

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
150
% Daily value*

Total Fat 17 g
26.2%

Saturated 5 g
25%

Sodium, Na 1350 mg
58.7%

Total Carbohydrates 108 g
39.3%

Fiber 3 g
10.7%

Sugars 33 g
66%

Protein 9 g
18%

Pancakes with Syrup & Margarine Nutrients FAQs

Nutrients

What is the calorie content of Pancakes with Syrup & Margarine?

A typical serving 1 Serving of Pancakes with Syrup & Margarine contains approximately 150 calories.

You can check the exact calorie content by logging Pancakes with Syrup & Margarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes with Syrup & Margarine have?

The amount of fat in Pancakes with Syrup & Margarine depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancakes with Syrup & Margarine contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes with Syrup & Margarine have?

The protein content in Pancakes with Syrup & Margarine depends on the ingredients exists in it. On average, 1 Serving of Pancakes with Syrup & Margarine contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes with Syrup & Margarine, Download Nutribit app for healthier you!

How much sugar does a Pancakes with Syrup & Margarine have?

On average, 1 Serving contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes with Syrup & Margarine.

How Much carbohydrates (carbs) is in Pancakes with Syrup & Margarine?

The amount of carbohydrates (carbs) in Pancakes with Syrup & Margarine depends on its serving size and preparation. On average, 1 Serving contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes with Syrup & Margarine.

How Much Fiber is in Pancakes with Syrup & Margarine?

Pancakes with Syrup & Margarine contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes with Syrup & Margarine for healthier you!

What vitamins and minerals are in a Pancakes with Syrup & Margarine?

Pancakes with Syrup & Margarine contains following minerals:

  • Pancakes with Syrup & Margarine has 1350mg of Sodium, Na.

General

Does Pancakes with Syrup & Margarine contain caffeine?

Pancakes with Syrup & Margarine does not contain any caffeine.

Does Pancakes with Syrup & Margarine contain alcohol?

Pancakes with Syrup & Margarine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes with Syrup & Margarine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes with Syrup & Margarine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes with Syrup & Margarine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes with Syrup & Margarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes with Syrup & Margarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes with Syrup & Margarine for free?

Yes! Since Pancakes with Syrup & Margarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes with Syrup & Margarine with water tracking feature?

Nutribit automatically calculates the water content of Pancakes with Syrup & Margarine and adds it to your daily hydration log. Simply log Pancakes with Syrup & Margarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes with Syrup & Margarine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes with Syrup & Margarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes with Syrup & Margarine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes with Syrup & Margarine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes with Syrup & Margarine

Total Carbohydrates in Pancakes with Syrup & Margarine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancakes with Syrup & Margarine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancakes with Syrup & Margarine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancakes with Syrup & Margarine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancakes with Syrup & Margarine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancakes with Syrup & Margarine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancakes with Syrup & Margarine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancakes with Syrup & Margarine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancakes with Syrup & Margarine aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancakes with Syrup & Margarine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancakes with Syrup & Margarine enhances brain function and helps improve memory and focus.

Glucose from Pancakes with Syrup & Margarine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancakes with Syrup & Margarine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancakes with Syrup & Margarine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancakes with Syrup & Margarine promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancakes with Syrup & Margarine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancakes with Syrup & Margarine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancakes with Syrup & Margarine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancakes with Syrup & Margarine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancakes with Syrup & Margarine, help regulate blood pressure and reduce hypertension risk.

Protein in Pancakes with Syrup & Margarine supports building and repairing tissues.

Builds and repairs tissues in Pancakes with Syrup & Margarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancakes with Syrup & Margarine supports immune function.

Supports immune function in Pancakes with Syrup & Margarine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancakes with Syrup & Margarine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancakes with Syrup & Margarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancakes with Syrup & Margarine provides energy.

Provides energy in Pancakes with Syrup & Margarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancakes with Syrup & Margarine supports muscle growth and strength.

Supports muscle growth and strength in Pancakes with Syrup & Margarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancakes with Syrup & Margarine helps in weight management.

Helps in weight management in Pancakes with Syrup & Margarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancakes with Syrup & Margarine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancakes with Syrup & Margarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancakes with Syrup & Margarine supports bone health.

Supports bone health in Pancakes with Syrup & Margarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pancakes with Syrup & Margarine improves skin, hair, and nails.

Improves skin, hair, and nails in Pancakes with Syrup & Margarine is essential for the health and growth of hair, skin, and nails.

Protein in Pancakes with Syrup & Margarine regulates blood sugar levels.

Regulates blood sugar levels in Pancakes with Syrup & Margarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pancakes with Syrup & Margarine supports fluid balance.

Maintains Fluid Balance in Pancakes with Syrup & Margarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancakes with Syrup & Margarine supports nerve function.

Supports Nerve Function in Pancakes with Syrup & Margarine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancakes with Syrup & Margarine helps regulate blood pressure.

Regulates Blood Pressure in Pancakes with Syrup & Margarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancakes with Syrup & Margarine supports muscle function.

Aids Muscle Function in Pancakes with Syrup & Margarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancakes with Syrup & Margarine aids nutrient absorption.

Improves Nutrient Absorption in Pancakes with Syrup & Margarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancakes with Syrup & Margarine helps balance pH levels.

Balances pH Levels in Pancakes with Syrup & Margarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancakes with Syrup & Margarine supports bone health.

Supports Bone Health in Pancakes with Syrup & Margarine helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Pancakes with Syrup & Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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