Spaghetti Squash Bolognese Lunch
Not Your Average Joe's
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
12g
18.5%
Saturated
2g
10%
Sodium, Na
1820mg
79.1%
Total Carbohydrates
40g
14.5%
Fiber
9g
32.1%
Sugars
13g
26%
Protein
8g
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Spaghetti Squash Bolognese Lunch?
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How Much Sugar is in Spaghetti Squash Bolognese Lunch?
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How Much carbohydrates (carbs) is in Spaghetti Squash Bolognese Lunch?
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How Much Fiber is in Spaghetti Squash Bolognese Lunch?
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The amount of exercise required to burn off 1 Serving Spaghetti Squash Bolognese Lunch
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.