Dipped Chocolate Cake Doughnut Holes

Krispy Kreme Doughnuts

Total Energy

150

kcal

56

% from carbs

8

% from protein

36

% from fats

In 51 g

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dipped Chocolate Cake Doughnut Holes

A typical serving 4 pieces of Dipped Chocolate Cake Doughnut Holes (51 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dipped Chocolate Cake Doughnut Holes depends on the ingredients and preparation method. On average, one serving 4 pieces (51 grams) of Dipped Chocolate Cake Doughnut Holes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dipped Chocolate Cake Doughnut Holes depends on the ingredients exists in it. On average, 4 pieces of Dipped Chocolate Cake Doughnut Holes (about 51 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 51 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 51 grams) contains about 21 grams of carbohydrates.

Dipped Chocolate Cake Doughnut Holes contains approximately 2 grams of fiber in 4 pieces (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Dipped Chocolate Cake Doughnut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.