Breakfast Toast Sandwich with Bologna, Egg, Cheese

White Castle

Total Energy

420

kcal

30.39

% from carbs

16.67

% from protein

52.94

% from fats

In 136 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

200mg

66.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

31g

11.3%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Toast Sandwich with Bologna, Egg, Cheese

A typical serving 1 slider of Breakfast Toast Sandwich with Bologna, Egg, Cheese (136 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Toast Sandwich with Bologna, Egg, Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (136 grams) of Breakfast Toast Sandwich with Bologna, Egg, Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Toast Sandwich with Bologna, Egg, Cheese depends on the ingredients exists in it. On average, 1 slider of Breakfast Toast Sandwich with Bologna, Egg, Cheese (about 136 grams) contains approximately 17 grams of protein.

On average, 1 slider (about 136 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 136 grams) contains about 31 grams of carbohydrates.

Breakfast Toast Sandwich with Bologna, Egg, Cheese contains approximately 0 grams of fiber in 1 slider (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast Toast Sandwich with Bologna, Egg, Cheddar Cheese

White Castle

430 kcal

Breakfast Toast Sandwich with Bologna, Egg, Jalapeno Cheese

White Castle

430 kcal

Breakfast Toast Sandwich with Egg, Cheese

White Castle

270 kcal

Breakfast Toast Sandwich with Bacon, Egg, Cheese

White Castle

380 kcal

Breakfast Toast Sandwich with Egg, Cheddar Cheese

White Castle

280 kcal

Breakfast Toast Sandwich with Sausage, Egg, Cheese

White Castle

420 kcal

Breakfast Toast Sandwich with Egg, Jalapeno Cheese

White Castle

280 kcal

Breakfast Slider with Bologna, Egg & Cheese

White Castle

350 kcal

Breakfast Toast Sandwich with Bacon, Egg, Cheddar Cheese

White Castle

390 kcal

Breakfast Toast Sandwich with Bacon, Egg, Jalapeno Cheese

White Castle

390 kcal

Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese

White Castle

430 kcal

Breakfast Toast Sandwich with Sausage, Egg, Jalapeno Cheese

White Castle

430 kcal

Breakfast Slider with Bologna, Egg & Cheddar Cheese

White Castle

360 kcal

Breakfast Slider with Bologna, Egg & Jalapeno Cheese

White Castle

360 kcal

Waffle Breakfast Slider with Bologna, Egg, Cheese

White Castle

480 kcal

Waffle Breakfast Slider with Bologna, Egg, Jalapeno Cheese

White Castle

490 kcal

Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese

White Castle

490 kcal

Breakfast Slider with Egg & Cheese

White Castle

200 kcal

Breakfast Slider with Bacon, Egg & Cheese

White Castle

260 kcal

Breakfast Slider with Egg & Cheddar Cheese

White Castle

210 kcal

Breakfast Slider with Egg & Jalapeno Cheese

White Castle

210 kcal

Breakfast Slider with Sausage, Egg & Cheese

White Castle

350 kcal

Waffle Breakfast Slider with Egg, Cheese

White Castle

330 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 slider Breakfast Toast Sandwich with Bologna, Egg, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.