Chocolate Shake, Medium (New Jersey only)

White Castle

Total Energy

680

kcal

62.43

% from carbs

12.71

% from protein

24.86

% from fats

In 30 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

113g

41.1%

Fiber

6g

21.4%

Sugars

91g

182%

Protein

23g

46%

Calcium, Ca

1170mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Medium (New Jersey only)

A typical serving 1 serving of Chocolate Shake, Medium (New Jersey only) (30 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Medium (New Jersey only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chocolate Shake, Medium (New Jersey only) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Medium (New Jersey only) depends on the ingredients exists in it. On average, 1 serving of Chocolate Shake, Medium (New Jersey only) (about 30 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 30 grams) contains about 91 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 113 grams of carbohydrates.

Chocolate Shake, Medium (New Jersey only) contains approximately 6 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Medium (New Jersey only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.