Chocolate Shake, Medium (Nashville only)

White Castle

Total Energy

820

kcal

70.13

% from carbs

9.19

% from protein

20.68

% from fats

In 30 g

% daily value

Total Fat

19g

29.2%

Saturated

13g

65%

Cholesterol

65mg

21.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

145g

52.7%

Sugars

113g

226%

Protein

19g

38%

Calcium, Ca

780mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Medium (Nashville only)

A typical serving 1 serving of Chocolate Shake, Medium (Nashville only) (30 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Medium (Nashville only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chocolate Shake, Medium (Nashville only) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Medium (Nashville only) depends on the ingredients exists in it. On average, 1 serving of Chocolate Shake, Medium (Nashville only) (about 30 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 30 grams) contains about 113 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 145 grams of carbohydrates.

Chocolate Shake, Medium (Nashville only) contains approximately 0 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Medium (Nashville only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.