Surf & Turf Slider with Cheese

White Castle

Total Energy

520

kcal

23.31

% from carbs

15.79

% from protein

60.9

% from fats

In 167 g

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Surf & Turf Slider with Cheese

A typical serving 1 slider of Surf & Turf Slider with Cheese (167 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Surf & Turf Slider with Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (167 grams) of Surf & Turf Slider with Cheese contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Surf & Turf Slider with Cheese depends on the ingredients exists in it. On average, 1 slider of Surf & Turf Slider with Cheese (about 167 grams) contains approximately 21 grams of protein.

On average, 1 slider (about 167 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 167 grams) contains about 31 grams of carbohydrates.

Surf & Turf Slider with Cheese contains approximately 3 grams of fiber in 1 slider (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Panko Surf & Turf Slider with Cheese

White Castle

550 kcal

Surf & Turf Slider with Jalapeno Cheese

White Castle

540 kcal

Panko Surf & Turf Slider with Jalapeno Cheese

White Castle

560 kcal

Surf & Turf Slider with Smoked Cheddar Cheese

White Castle

540 kcal

Panko Surf & Turf Slider with Smoked Cheddar Cheese

White Castle

560 kcal

Surf & Turf Slider with Cheese (NY and NJ only)

White Castle

530 kcal

Panko Surf & Turf Slider with Cheese (NY and NJ only)

White Castle

550 kcal

Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)

White Castle

540 kcal

Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)

White Castle

570 kcal

Surf & Turf Slider with Smoked Cheddar Cheese (NY and NJ only)

White Castle

540 kcal

Fish Slider with Cheese

White Castle

320 kcal

Panko Surf & Turf Slider with Smoked Cheddar Cheese (NY and NJ only)

White Castle

570 kcal

Cheese Slider

White Castle

170 kcal

Breakfast Slider with Egg & Cheese

White Castle

200 kcal

Chicken Ring Slider with Cheese

White Castle

200 kcal

Crispy Chicken Slider with Cheese

White Castle

230 kcal

Fish Slider with Jalapeno Cheese

White Castle

330 kcal

Original Slider with Egg & Cheese

White Castle

270 kcal

Panko Fish Slider with Cheese

White Castle

340 kcal

Bacon Cheese Slider

White Castle

220 kcal

Double Cheese Slider

White Castle

300 kcal

Jalapeno Cheese Slider

White Castle

170 kcal

Breakfast Slider with Bacon, Egg & Cheese

White Castle

260 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 slider Surf & Turf Slider with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.