Ground Beef

Qdoba

Total Energy

190

kcal

8.74

% from carbs

37.16

% from protein

54.1

% from fats

In 99 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

55mg

18.3%


Sodium, Na

510mg

22.2%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Beef

A typical serving 99 grams of Ground Beef (99 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Beef depends on the ingredients and preparation method. On average, one serving 99 grams (99 grams) of Ground Beef contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Beef depends on the ingredients exists in it. On average, 99 grams of Ground Beef (about 99 grams) contains approximately 17 grams of protein.

On average, 99 grams (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 99 grams (about 99 grams) contains about 4 grams of carbohydrates.

Ground Beef contains approximately 1 grams of fiber in 99 grams (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 99 grams Ground Beef

Set Your Weight

6,067 steps

Average 2.3 ft stride

52 mins walk

5 km/hr or 3 mph

18 mins run

9 km/hr or 6 mph

45 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.