Chicken Steak
Wawa
61.54
% from protein8.79
% from carbs8.79
% from fatNutrition Facts
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Chicken Steak Nutrients FAQs
Nutrients
- Chicken Steak has 500mg of Sodium, Na.
- Chicken Steak has 0.36mg of Iron.
What is the calorie content of Chicken Steak?
A typical serving 1 Serving (57.15 grams) of Chicken Steak contains approximately 90 calories.
You can check the exact calorie content by logging Chicken Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Steak have?
The amount of fat in Chicken Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (57.15 grams) of Chicken Steak contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Steak have?
The protein content in Chicken Steak depends on the ingredients exists in it. On average, 1 Serving (57.15 grams) of Chicken Steak contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Steak, Download Nutribit app for healthier you!
How much sugar does a Chicken Steak have?
On average, 1 Serving (57.15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Steak.
How Much carbohydrates (carbs) is in Chicken Steak?
The amount of carbohydrates (carbs) in Chicken Steak depends on its serving size and preparation. On average, 1 Serving (57.15 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Steak.
How Much Fiber is in Chicken Steak?
Chicken Steak contains approximately 0 grams of fiber in 1 Serving (57.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Steak for healthier you!
What vitamins and minerals are in a Chicken Steak?
Chicken Steak contains following minerals:
General
Does Chicken Steak contain caffeine?
Chicken Steak does not contain any caffeine.
Does Chicken Steak contain alcohol?
Chicken Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Steak for free?
Yes! Since Chicken Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Steak with water tracking feature?
Nutribit automatically calculates the water content of Chicken Steak and adds it to your daily hydration log. Simply log Chicken Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Steak
Protein in Chicken Steak supports building and repairing tissues.
Builds and repairs tissues in Chicken Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Steak supports immune function.
Supports immune function in Chicken Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Steak provides energy.
Provides energy in Chicken Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Steak supports muscle growth and strength.
Supports muscle growth and strength in Chicken Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Steak helps in weight management.
Helps in weight management in Chicken Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Steak supports bone health.
Supports bone health in Chicken Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Steak is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Steak regulates blood sugar levels.
Regulates blood sugar levels in Chicken Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Steak supports fluid balance.
Maintains Fluid Balance in Chicken Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Steak supports nerve function.
Supports Nerve Function in Chicken Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Steak helps regulate blood pressure.
Regulates Blood Pressure in Chicken Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Steak supports muscle function.
Aids Muscle Function in Chicken Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Steak aids nutrient absorption.
Improves Nutrient Absorption in Chicken Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Steak helps balance pH levels.
Balances pH Levels in Chicken Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Steak supports bone health.
Supports Bone Health in Chicken Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 Serving Chicken Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.