Chicken Steak & Egg White Omelet
Wawa
49.54
% from protein9.17
% from carbs9.17
% from fatNutrition Facts
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Chicken Steak & Egg White Omelet Nutrients FAQs
Nutrients
- Chicken Steak & Egg White Omelet has 130mg of Calcium.
- Chicken Steak & Egg White Omelet has 870mg of Sodium, Na.
- Chicken Steak & Egg White Omelet has 1.44mg of Iron.
What is the calorie content of Chicken Steak & Egg White Omelet?
A typical serving 1 Serving of Chicken Steak & Egg White Omelet contains approximately 230 calories.
You can check the exact calorie content by logging Chicken Steak & Egg White Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Steak & Egg White Omelet have?
The amount of fat in Chicken Steak & Egg White Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Steak & Egg White Omelet contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Steak & Egg White Omelet have?
The protein content in Chicken Steak & Egg White Omelet depends on the ingredients exists in it. On average, 1 Serving of Chicken Steak & Egg White Omelet contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Steak & Egg White Omelet, Download Nutribit app for healthier you!
How much sugar does a Chicken Steak & Egg White Omelet have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Steak & Egg White Omelet.
How Much carbohydrates (carbs) is in Chicken Steak & Egg White Omelet?
The amount of carbohydrates (carbs) in Chicken Steak & Egg White Omelet depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Steak & Egg White Omelet.
How Much Fiber is in Chicken Steak & Egg White Omelet?
Chicken Steak & Egg White Omelet contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Steak & Egg White Omelet for healthier you!
What vitamins and minerals are in a Chicken Steak & Egg White Omelet?
Chicken Steak & Egg White Omelet contains following minerals:
General
Does Chicken Steak & Egg White Omelet contain caffeine?
Chicken Steak & Egg White Omelet does not contain any caffeine.
Does Chicken Steak & Egg White Omelet contain alcohol?
Chicken Steak & Egg White Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Steak & Egg White Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Steak & Egg White Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Steak & Egg White Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Steak & Egg White Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Steak & Egg White Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Steak & Egg White Omelet for free?
Yes! Since Chicken Steak & Egg White Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Steak & Egg White Omelet with water tracking feature?
Nutribit automatically calculates the water content of Chicken Steak & Egg White Omelet and adds it to your daily hydration log. Simply log Chicken Steak & Egg White Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Steak & Egg White Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Steak & Egg White Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Steak & Egg White Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Steak & Egg White Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Steak & Egg White Omelet
Protein in Chicken Steak & Egg White Omelet supports building and repairing tissues.
Builds and repairs tissues in Chicken Steak & Egg White Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Steak & Egg White Omelet supports immune function.
Supports immune function in Chicken Steak & Egg White Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Steak & Egg White Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Steak & Egg White Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Steak & Egg White Omelet provides energy.
Provides energy in Chicken Steak & Egg White Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Steak & Egg White Omelet supports muscle growth and strength.
Supports muscle growth and strength in Chicken Steak & Egg White Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Steak & Egg White Omelet helps in weight management.
Helps in weight management in Chicken Steak & Egg White Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Steak & Egg White Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Steak & Egg White Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Steak & Egg White Omelet supports bone health.
Supports bone health in Chicken Steak & Egg White Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Steak & Egg White Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Steak & Egg White Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Steak & Egg White Omelet regulates blood sugar levels.
Regulates blood sugar levels in Chicken Steak & Egg White Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Steak & Egg White Omelet supports fluid balance.
Maintains Fluid Balance in Chicken Steak & Egg White Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Steak & Egg White Omelet supports nerve function.
Supports Nerve Function in Chicken Steak & Egg White Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Steak & Egg White Omelet helps regulate blood pressure.
Regulates Blood Pressure in Chicken Steak & Egg White Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Steak & Egg White Omelet supports muscle function.
Aids Muscle Function in Chicken Steak & Egg White Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Steak & Egg White Omelet aids nutrient absorption.
Improves Nutrient Absorption in Chicken Steak & Egg White Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Steak & Egg White Omelet helps balance pH levels.
Balances pH Levels in Chicken Steak & Egg White Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Steak & Egg White Omelet supports bone health.
Supports Bone Health in Chicken Steak & Egg White Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Chicken Steak & Egg White Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.