Chicken Steak & Egg White Omelet

Wawa

Total Energy

230

kcal

9.17

% from carbs

49.54

% from protein

41.28

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

870mg

37.8%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Steak & Egg White Omelet

A typical serving 1 Serving of Chicken Steak & Egg White Omelet (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Steak & Egg White Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Steak & Egg White Omelet contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Steak & Egg White Omelet depends on the ingredients exists in it. On average, 1 Serving of Chicken Steak & Egg White Omelet (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Chicken Steak & Egg White Omelet contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Chicken Steak & Egg White Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.