Chocolate Soft Serve Sundae
Wawa
6.77
% from protein51.69
% from carbs51.69
% from fatNutrition Facts
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Chocolate Soft Serve Sundae Nutrients FAQs
Nutrients
- Chocolate Soft Serve Sundae has 520mg of Calcium.
- Chocolate Soft Serve Sundae has 310mg of Sodium, Na.
- Chocolate Soft Serve Sundae has 1.8mg of Iron.
What is the calorie content of Chocolate Soft Serve Sundae?
A typical serving 1 Serving of Chocolate Soft Serve Sundae contains approximately 640 calories.
You can check the exact calorie content by logging Chocolate Soft Serve Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Soft Serve Sundae have?
The amount of fat in Chocolate Soft Serve Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Soft Serve Sundae contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Soft Serve Sundae have?
The protein content in Chocolate Soft Serve Sundae depends on the ingredients exists in it. On average, 1 Serving of Chocolate Soft Serve Sundae contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Soft Serve Sundae, Download Nutribit app for healthier you!
How much sugar does a Chocolate Soft Serve Sundae have?
On average, 1 Serving contains about 74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Soft Serve Sundae.
How Much carbohydrates (carbs) is in Chocolate Soft Serve Sundae?
The amount of carbohydrates (carbs) in Chocolate Soft Serve Sundae depends on its serving size and preparation. On average, 1 Serving contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Soft Serve Sundae.
How Much Fiber is in Chocolate Soft Serve Sundae?
Chocolate Soft Serve Sundae contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Soft Serve Sundae for healthier you!
What vitamins and minerals are in a Chocolate Soft Serve Sundae?
Chocolate Soft Serve Sundae contains following minerals:
General
Does Chocolate Soft Serve Sundae contain caffeine?
Chocolate Soft Serve Sundae does not contain any caffeine.
Does Chocolate Soft Serve Sundae contain alcohol?
Chocolate Soft Serve Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Soft Serve Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Soft Serve Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Soft Serve Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Soft Serve Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Soft Serve Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Soft Serve Sundae for free?
Yes! Since Chocolate Soft Serve Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Soft Serve Sundae with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Soft Serve Sundae and adds it to your daily hydration log. Simply log Chocolate Soft Serve Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Soft Serve Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Soft Serve Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Soft Serve Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Soft Serve Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Soft Serve Sundae
Total Carbohydrates in Chocolate Soft Serve Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Soft Serve Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Soft Serve Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Soft Serve Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Soft Serve Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Soft Serve Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Soft Serve Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Soft Serve Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Soft Serve Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Soft Serve Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Soft Serve Sundae enhances brain function and helps improve memory and focus.
Glucose from Chocolate Soft Serve Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Soft Serve Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Soft Serve Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Soft Serve Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Soft Serve Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Soft Serve Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Soft Serve Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Soft Serve Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Soft Serve Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Soft Serve Sundae supports building and repairing tissues.
Builds and repairs tissues in Chocolate Soft Serve Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Soft Serve Sundae supports immune function.
Supports immune function in Chocolate Soft Serve Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Soft Serve Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Soft Serve Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Soft Serve Sundae provides energy.
Provides energy in Chocolate Soft Serve Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Soft Serve Sundae supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Soft Serve Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Soft Serve Sundae helps in weight management.
Helps in weight management in Chocolate Soft Serve Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Soft Serve Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Soft Serve Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Soft Serve Sundae supports bone health.
Supports bone health in Chocolate Soft Serve Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Soft Serve Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Soft Serve Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Soft Serve Sundae regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Soft Serve Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chocolate Soft Serve Sundae supports bone health.
Calcium in Chocolate Soft Serve Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Soft Serve Sundae supports muscle function.
Calcium in Chocolate Soft Serve Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Soft Serve Sundae supports heart health.
Calcium in Chocolate Soft Serve Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Soft Serve Sundae supports nerve transmission.
Calcium in Chocolate Soft Serve Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Soft Serve Sundae supports blood clotting.
Calcium in Chocolate Soft Serve Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Soft Serve Sundae supports hormonal secretion.
Calcium in Chocolate Soft Serve Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Soft Serve Sundae supports weight management.
Calcium in Chocolate Soft Serve Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Soft Serve Sundae supports dental health.
Calcium in Chocolate Soft Serve Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Soft Serve Sundae supports blood pressure regulation.
Calcium in Chocolate Soft Serve Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Chocolate Soft Serve Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.