Soft Serve Chocolate Sundae

Pollo Campero

1.37

% from protein

73.97

% from carbs

73.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 189 g(189g)
Amount per serving
Calories
290
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 54 g
19.6%
Sugars 44 g
88%
Protein 1 g
2%

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Soft Serve Chocolate Sundae Nutrients FAQs

Nutrients

What is the calorie content of Soft Serve Chocolate Sundae?

A typical serving 1 serving (189 grams) of Soft Serve Chocolate Sundae contains approximately 290 calories.

You can check the exact calorie content by logging Soft Serve Chocolate Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Serve Chocolate Sundae have?

The amount of fat in Soft Serve Chocolate Sundae depends on the ingredients and preparation method. On average, one serving 1 serving (189 grams) of Soft Serve Chocolate Sundae contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Serve Chocolate Sundae have?

The protein content in Soft Serve Chocolate Sundae depends on the ingredients exists in it. On average, 1 serving (189 grams) of Soft Serve Chocolate Sundae contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Serve Chocolate Sundae, Download Nutribit app for healthier you!

How much sugar does a Soft Serve Chocolate Sundae have?

On average, 1 serving (189 grams) contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve Chocolate Sundae.

How Much carbohydrates (carbs) is in Soft Serve Chocolate Sundae?

The amount of carbohydrates (carbs) in Soft Serve Chocolate Sundae depends on its serving size and preparation. On average, 1 serving (189 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Serve Chocolate Sundae.

How Much Fiber is in Soft Serve Chocolate Sundae?

Soft Serve Chocolate Sundae contains approximately 0 grams of fiber in 1 serving (189 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve Chocolate Sundae for healthier you!

What vitamins and minerals are in a Soft Serve Chocolate Sundae?

Soft Serve Chocolate Sundae contains following minerals:

  • Soft Serve Chocolate Sundae has 210mg of Sodium, Na.

General

Does Soft Serve Chocolate Sundae contain caffeine?

Soft Serve Chocolate Sundae does not contain any caffeine.

Does Soft Serve Chocolate Sundae contain alcohol?

Soft Serve Chocolate Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Serve Chocolate Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve Chocolate Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Serve Chocolate Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Serve Chocolate Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve Chocolate Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Serve Chocolate Sundae for free?

Yes! Since Soft Serve Chocolate Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Serve Chocolate Sundae with water tracking feature?

Nutribit automatically calculates the water content of Soft Serve Chocolate Sundae and adds it to your daily hydration log. Simply log Soft Serve Chocolate Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Serve Chocolate Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve Chocolate Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Serve Chocolate Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Serve Chocolate Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Serve Chocolate Sundae

Total Carbohydrates in Soft Serve Chocolate Sundae provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Serve Chocolate Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Serve Chocolate Sundae supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Serve Chocolate Sundae aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Serve Chocolate Sundae helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Serve Chocolate Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Serve Chocolate Sundae helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Serve Chocolate Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Serve Chocolate Sundae aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Serve Chocolate Sundae help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Serve Chocolate Sundae enhances brain function and helps improve memory and focus.

Glucose from Soft Serve Chocolate Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Serve Chocolate Sundae boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Serve Chocolate Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Serve Chocolate Sundae promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Serve Chocolate Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Serve Chocolate Sundae improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Serve Chocolate Sundae support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Serve Chocolate Sundae helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Serve Chocolate Sundae, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Soft Serve Chocolate Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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