Glazed Old Fashioned Blueberry Donut - FL

Wawa

Total Energy

390

kcal

56.56

% from carbs

4.11

% from protein

39.33

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

55g

20%

Sugars

31g

62%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Old Fashioned Blueberry Donut - FL

A typical serving 1 Serving of Glazed Old Fashioned Blueberry Donut - FL (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Old Fashioned Blueberry Donut - FL depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Glazed Old Fashioned Blueberry Donut - FL contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Old Fashioned Blueberry Donut - FL depends on the ingredients exists in it. On average, 1 Serving of Glazed Old Fashioned Blueberry Donut - FL (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Glazed Old Fashioned Blueberry Donut - FL contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Glazed Old Fashioned Blueberry Donut - FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.