Glazed Old Fashioned Blueberry Donut - FL
Wawa
4.11
% from protein56.56
% from carbs56.56
% from fatNutrition Facts
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Glazed Old Fashioned Blueberry Donut - FL Nutrients FAQs
Nutrients
- Glazed Old Fashioned Blueberry Donut - FL has 26mg of Calcium.
- Glazed Old Fashioned Blueberry Donut - FL has 420mg of Sodium, Na.
- Glazed Old Fashioned Blueberry Donut - FL has 1.08mg of Iron.
What is the calorie content of Glazed Old Fashioned Blueberry Donut - FL?
A typical serving 1 Serving of Glazed Old Fashioned Blueberry Donut - FL contains approximately 390 calories.
You can check the exact calorie content by logging Glazed Old Fashioned Blueberry Donut - FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Old Fashioned Blueberry Donut - FL have?
The amount of fat in Glazed Old Fashioned Blueberry Donut - FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Glazed Old Fashioned Blueberry Donut - FL contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Old Fashioned Blueberry Donut - FL have?
The protein content in Glazed Old Fashioned Blueberry Donut - FL depends on the ingredients exists in it. On average, 1 Serving of Glazed Old Fashioned Blueberry Donut - FL contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Old Fashioned Blueberry Donut - FL, Download Nutribit app for healthier you!
How much sugar does a Glazed Old Fashioned Blueberry Donut - FL have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Old Fashioned Blueberry Donut - FL.
How Much carbohydrates (carbs) is in Glazed Old Fashioned Blueberry Donut - FL?
The amount of carbohydrates (carbs) in Glazed Old Fashioned Blueberry Donut - FL depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Old Fashioned Blueberry Donut - FL.
How Much Fiber is in Glazed Old Fashioned Blueberry Donut - FL?
Glazed Old Fashioned Blueberry Donut - FL contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Old Fashioned Blueberry Donut - FL for healthier you!
What vitamins and minerals are in a Glazed Old Fashioned Blueberry Donut - FL?
Glazed Old Fashioned Blueberry Donut - FL contains following minerals:
General
Does Glazed Old Fashioned Blueberry Donut - FL contain caffeine?
Glazed Old Fashioned Blueberry Donut - FL does not contain any caffeine.
Does Glazed Old Fashioned Blueberry Donut - FL contain alcohol?
Glazed Old Fashioned Blueberry Donut - FL does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Old Fashioned Blueberry Donut - FL?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Old Fashioned Blueberry Donut - FL and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Old Fashioned Blueberry Donut - FL quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Old Fashioned Blueberry Donut - FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Old Fashioned Blueberry Donut - FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Old Fashioned Blueberry Donut - FL for free?
Yes! Since Glazed Old Fashioned Blueberry Donut - FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Old Fashioned Blueberry Donut - FL with water tracking feature?
Nutribit automatically calculates the water content of Glazed Old Fashioned Blueberry Donut - FL and adds it to your daily hydration log. Simply log Glazed Old Fashioned Blueberry Donut - FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Old Fashioned Blueberry Donut - FL as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Old Fashioned Blueberry Donut - FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Old Fashioned Blueberry Donut - FL nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Old Fashioned Blueberry Donut - FL data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Old Fashioned Blueberry Donut - FL
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Old Fashioned Blueberry Donut - FL are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Old Fashioned Blueberry Donut - FL aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Old Fashioned Blueberry Donut - FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Old Fashioned Blueberry Donut - FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Old Fashioned Blueberry Donut - FL help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL enhances brain function and helps improve memory and focus.
Glucose from Glazed Old Fashioned Blueberry Donut - FL is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Old Fashioned Blueberry Donut - FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Old Fashioned Blueberry Donut - FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Old Fashioned Blueberry Donut - FL support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Old Fashioned Blueberry Donut - FL helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Old Fashioned Blueberry Donut - FL, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL supports fluid balance.
Maintains Fluid Balance in Glazed Old Fashioned Blueberry Donut - FL helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL supports nerve function.
Supports Nerve Function in Glazed Old Fashioned Blueberry Donut - FL helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL helps regulate blood pressure.
Regulates Blood Pressure in Glazed Old Fashioned Blueberry Donut - FL helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL supports muscle function.
Aids Muscle Function in Glazed Old Fashioned Blueberry Donut - FL helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL aids nutrient absorption.
Improves Nutrient Absorption in Glazed Old Fashioned Blueberry Donut - FL assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL helps balance pH levels.
Balances pH Levels in Glazed Old Fashioned Blueberry Donut - FL helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glazed Old Fashioned Blueberry Donut - FL supports bone health.
Supports Bone Health in Glazed Old Fashioned Blueberry Donut - FL helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Glazed Old Fashioned Blueberry Donut - FL
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.